Daniel Kendall 20000m row
20,000m
Meters
1:28:35.8
Time
2:12.8
Pace
1184
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 2162 |
| Drag Factor | 0 |
October 22, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:35.8 | 20,000m | 2:12.8 | 149 | 813 | 23 | 111 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 24 | 82 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 24 | 86 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 24 | 98 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 24 | 145 |
| 2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 24 | 131 |
| 2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 24 | 112 |
| 2:12.3 | 3,500m | 2:12.3 | 151 | 820 | 24 | 118 |
| 2:12.2 | 20,000m | 0:04.0 | 5443967 | 18736257 | 24 | 118 |
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Workout Graph
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