Daniel Kendall 10000m row
10,000m
Meters
44:26.9
Time
2:13.3
Pace
585
Calories
119
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 24 |
Stroke Count | 1079 |
Drag Factor | 0 |
October 23, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:26.9 | 10,000m | 2:13.3 | 148 | 808 | 24 | 119 |
2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 | 81 |
2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 25 | 89 |
2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 24 | 100 |
2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 25 | 90 |
2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 24 | 87 |
2:13.0 | 3,000m | 2:13.0 | 149 | 812 | 24 | 124 |
2:13.4 | 3,500m | 2:13.4 | 147 | 807 | 24 | 125 |
2:13.5 | 4,000m | 2:13.5 | 147 | 806 | 24 | 126 |
2:13.8 | 4,500m | 2:13.8 | 146 | 802 | 24 | 127 |
2:13.8 | 5,000m | 2:13.8 | 146 | 802 | 25 | 126 |
2:14.2 | 5,500m | 2:14.2 | 145 | 798 | 25 | 126 |
2:14.5 | 6,000m | 2:14.5 | 144 | 795 | 25 | 126 |
2:14.8 | 6,500m | 2:14.8 | 143 | 791 | 24 | 128 |
2:15.6 | 7,000m | 2:15.6 | 140 | 783 | 24 | 126 |
2:15.1 | 7,500m | 2:15.1 | 142 | 788 | 24 | 126 |
2:14.0 | 8,000m | 2:14.0 | 145 | 800 | 24 | 130 |
2:14.1 | 8,500m | 2:14.1 | 145 | 799 | 23 | 132 |
2:12.9 | 9,000m | 2:12.9 | 149 | 813 | 24 | 134 |
2:11.8 | 9,500m | 2:11.8 | 153 | 826 | 24 | 136 |
2:05.6 | 10,000m | 2:05.6 | 177 | 907 | 25 | 144 |
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Workout Graph
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