Daniel Kendall 20000m row
20,000m
Meters
1:28:49.0
Time
2:13.2
Pace
1188
Calories
119
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 24 |
Stroke Count | 2163 |
Drag Factor | 0 |
October 26, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:49.0 | 20,000m | 2:13.2 | 148 | 809 | 24 | 119 |
4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 | 101 |
4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 24 | 126 |
4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 24 | 122 |
4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 24 | 124 |
4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 24 | 113 |
4:26.8 | 6,000m | 2:13.4 | 147 | 807 | 24 | 114 |
4:27.2 | 7,000m | 2:13.6 | 147 | 805 | 24 | 116 |
4:26.7 | 8,000m | 2:13.3 | 148 | 807 | 25 | 114 |
4:26.1 | 9,000m | 2:13.0 | 149 | 811 | 24 | 118 |
4:26.1 | 10,000m | 2:13.0 | 149 | 811 | 25 | 117 |
4:34.2 | 11,000m | 2:17.1 | 136 | 767 | 25 | 124 |
4:26.8 | 12,000m | 2:13.4 | 147 | 807 | 24 | 120 |
4:24.9 | 13,000m | 2:12.4 | 151 | 818 | 24 | 123 |
4:25.9 | 14,000m | 2:12.9 | 149 | 812 | 24 | 123 |
4:25.7 | 15,000m | 2:12.8 | 149 | 813 | 24 | 121 |
4:25.2 | 16,000m | 2:12.6 | 150 | 816 | 24 | 124 |
4:24.6 | 17,000m | 2:12.3 | 151 | 820 | 24 | 123 |
4:24.6 | 18,000m | 2:12.3 | 151 | 820 | 24 | 123 |
4:24.7 | 19,000m | 2:12.3 | 151 | 819 | 24 | 124 |
4:20.9 | 20,000m | 2:10.4 | 158 | 842 | 24 | 126 |
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Workout Graph
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