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Daniel Kendall 15000m row

15,000m

Meters

1:03:58.4

Time

2:07.9

Pace

918

Calories

130

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate25
Stroke Count1636
Drag Factor0

October 30, 2022 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:58.4 15,000m 2:07.9 167 875 25 130
2:10.7 500m 2:10.7 157 839 25 131
2:10.1 1,000m 2:10.1 159 847 25 94
2:09.1 1,500m 2:09.1 163 859 25 93
2:09.8 2,000m 2:09.8 160 850 25 95
2:09.4 2,500m 2:09.4 162 855 25 109
2:09.6 3,000m 2:09.6 161 853 25 105
2:09.3 3,500m 2:09.3 162 857 26 114
2:09.5 4,000m 2:09.5 161 854 25 129
2:09.2 4,500m 2:09.2 162 858 26 138
2:08.6 5,000m 2:08.6 165 866 26 134
2:09.0 5,500m 2:09.0 163 861 26 130
2:08.3 6,000m 2:08.3 166 870 26 104
2:07.9 6,500m 2:07.9 167 875 26 135
2:07.6 7,000m 2:07.6 168 879 26 135
2:07.0 7,500m 2:07.0 171 888 26 137
2:08.6 8,000m 2:08.6 165 866 26 138
2:08.0 8,500m 2:08.0 167 874 26 138
2:07.6 9,000m 2:07.6 168 879 26 138
2:07.6 9,500m 2:07.6 168 879 25 140
2:07.3 10,000m 2:07.3 170 883 26 141
2:07.3 10,500m 2:07.3 170 883 25 142
2:06.9 11,000m 2:06.9 171 889 26 142
2:06.5 11,500m 2:06.5 173 895 26 145
2:06.9 12,000m 2:06.9 171 889 26 146
2:06.6 12,500m 2:06.6 172 893 26 144
2:06.5 13,000m 2:06.5 173 895 26 139
2:06.5 13,500m 2:06.5 173 895 26 144
2:06.7 14,000m 2:06.7 172 892 26 147
2:05.3 14,500m 2:05.3 178 912 26 149
2:04.6 15,000m 2:04.6 181 922 26 149

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Workout Graph

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