Daniel Kendall 15:12 row
3,268m
Meters
15:12.2
Time
2:19.5
Pace
187
Calories
116
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 22 |
Stroke Count | 348 |
Drag Factor | 0 |
November 03, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:12.2 | 3,268m | 2:19.5 | 129 | 743 | 22 | 116 |
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 132 |
10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 123 |
15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 110 |
15:12.2 | 17m | 5:58.8 | 8 | 326 | 15 | 102 |
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Workout Graph
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