Daniel Kendall 10000m row
10,000m
Meters
44:34.2
Time
2:13.7
Pace
582
Calories
104
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 23 |
Stroke Count | 1045 |
Drag Factor | 0 |
November 12, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:34.2 | 10,000m | 2:13.7 | 146 | 803 | 23 | 104 |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 23 | 78 |
2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 23 | 68 |
2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 23 | 62 |
2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 23 | 56 |
2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 23 | 56 |
2:13.4 | 3,000m | 2:13.4 | 147 | 807 | 23 | 59 |
2:13.4 | 3,500m | 2:13.4 | 147 | 807 | 23 | 72 |
2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 23 | 70 |
2:13.3 | 4,500m | 2:13.3 | 148 | 808 | 23 | 68 |
2:14.7 | 5,000m | 2:14.7 | 143 | 792 | 24 | 128 |
2:16.9 | 5,500m | 2:16.9 | 136 | 769 | 23 | 129 |
2:14.2 | 6,000m | 2:14.2 | 145 | 798 | 23 | 136 |
2:14.7 | 6,500m | 2:14.7 | 143 | 792 | 24 | 134 |
2:13.4 | 7,000m | 2:13.4 | 147 | 807 | 24 | 137 |
2:14.0 | 7,500m | 2:14.0 | 145 | 800 | 24 | 138 |
2:13.4 | 8,000m | 2:13.4 | 147 | 807 | 23 | 137 |
2:12.8 | 8,500m | 2:12.8 | 149 | 814 | 24 | 139 |
2:13.5 | 9,000m | 2:13.5 | 147 | 806 | 23 | 139 |
2:13.0 | 9,500m | 2:13.0 | 149 | 812 | 23 | 138 |
2:11.2 | 10,000m | 2:11.2 | 155 | 833 | 24 | 141 |
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Workout Graph
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