Daniel Kendall 15000m row
15,000m
Meters
1:08:00.5
Time
2:16.0
Pace
881
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1588 |
| Drag Factor | 0 |
November 13, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.5 | 15,000m | 2:16.0 | 139 | 778 | 23 | 131 |
| 13:20.6 | 3,000m | 2:13.4 | 147 | 807 | 24 | 124 |
| 13:26.8 | 6,000m | 2:14.4 | 144 | 795 | 24 | 127 |
| 13:49.1 | 9,000m | 2:18.1 | 133 | 756 | 23 | 129 |
| 13:51.0 | 12,000m | 2:18.5 | 132 | 753 | 23 | 132 |
| 13:33.0 | 15,000m | 2:15.5 | 141 | 784 | 24 | 143 |
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Workout Graph
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