Daniel Kendall 10000m row
10,000m
Meters
43:32.7
Time
2:10.6
Pace
600
Calories
117
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 23 |
Stroke Count | 1037 |
Drag Factor | 0 |
November 14, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:32.7 | 10,000m | 2:10.6 | 157 | 840 | 23 | 117 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 23 | 63 |
2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 22 | 62 |
2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 23 | 63 |
2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 23 | 73 |
2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 24 | 118 |
2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 24 | 127 |
2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 24 | 124 |
2:10.2 | 4,000m | 2:10.2 | 159 | 845 | 24 | 125 |
2:11.4 | 4,500m | 2:11.4 | 154 | 830 | 24 | 125 |
2:10.7 | 5,000m | 2:10.7 | 157 | 839 | 24 | 126 |
2:11.7 | 5,500m | 2:11.7 | 153 | 827 | 24 | 126 |
2:11.8 | 6,000m | 2:11.8 | 153 | 826 | 24 | 128 |
2:10.7 | 6,500m | 2:10.7 | 157 | 839 | 24 | 129 |
2:11.3 | 7,000m | 2:11.3 | 155 | 832 | 24 | 131 |
2:10.7 | 7,500m | 2:10.7 | 157 | 839 | 24 | 132 |
2:08.6 | 8,000m | 2:08.6 | 165 | 866 | 24 | 135 |
2:09.6 | 8,500m | 2:09.6 | 161 | 853 | 25 | 137 |
2:10.9 | 9,000m | 2:10.9 | 156 | 837 | 24 | 137 |
2:07.4 | 9,500m | 2:07.4 | 169 | 882 | 25 | 139 |
2:05.1 | 10,000m | 2:05.1 | 179 | 915 | 25 | 144 |
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Workout Graph
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