Daniel Kendall 10000m row
10,000m
Meters
42:46.3
Time
2:08.3
Pace
611
Calories
139
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 25 |
Stroke Count | 1069 |
Drag Factor | 0 |
November 18, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:46.3 | 10,000m | 2:08.3 | 166 | 870 | 25 | 139 |
2:08.1 | 500m | 2:08.1 | 167 | 873 | 26 | 96 |
2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 25 | 121 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 25 | 128 |
2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 25 | 139 |
2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 25 | 137 |
2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 26 | 141 |
2:06.4 | 3,500m | 2:06.4 | 173 | 896 | 26 | 142 |
2:06.0 | 4,000m | 2:06.0 | 175 | 902 | 26 | 144 |
2:06.3 | 4,500m | 2:06.3 | 174 | 897 | 26 | 144 |
2:06.9 | 5,000m | 2:06.9 | 171 | 889 | 26 | 146 |
2:07.5 | 5,500m | 2:07.5 | 169 | 881 | 25 | 146 |
2:08.9 | 6,000m | 2:08.9 | 163 | 862 | 25 | 145 |
2:09.4 | 6,500m | 2:09.4 | 162 | 855 | 25 | 145 |
2:09.4 | 7,000m | 2:09.4 | 162 | 855 | 25 | 145 |
2:09.1 | 7,500m | 2:09.1 | 163 | 859 | 25 | 147 |
2:09.6 | 8,000m | 2:09.6 | 161 | 853 | 25 | 147 |
2:10.6 | 8,500m | 2:10.6 | 157 | 840 | 24 | 146 |
2:11.2 | 9,000m | 2:11.2 | 155 | 833 | 24 | 143 |
2:10.6 | 9,500m | 2:10.6 | 157 | 840 | 24 | 145 |
2:10.1 | 10,000m | 2:10.1 | 159 | 847 | 24 | 145 |
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Workout Graph
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