Daniel Kendall 5000m row
5,000m
Meters
20:33.8
Time
2:03.3
Pace
320
Calories
117
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 0 |
November 22, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 26 | 117 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 26 | 79 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 26 | 98 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 26 | 126 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 26 | 141 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 | 141 |
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Workout Graph
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