Daniel Kendall 15000m row
15,000m
Meters
1:04:17.5
Time
2:08.5
Pace
914
Calories
125
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 25 |
Stroke Count | 1627 |
Drag Factor | 0 |
November 27, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:17.5 | 15,000m | 2:08.5 | 165 | 866 | 25 | 125 |
2:11.2 | 500m | 2:11.2 | 155 | 833 | 26 | 68 |
2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 25 | 68 |
2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 25 | 110 |
2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 26 | 120 |
2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 25 | 120 |
2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 25 | 121 |
2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 25 | 123 |
2:09.5 | 4,000m | 2:09.5 | 161 | 854 | 25 | 121 |
2:09.6 | 4,500m | 2:09.6 | 161 | 853 | 26 | 120 |
2:09.2 | 5,000m | 2:09.2 | 162 | 858 | 26 | 123 |
2:09.5 | 5,500m | 2:09.5 | 161 | 854 | 25 | 124 |
2:09.5 | 6,000m | 2:09.5 | 161 | 854 | 25 | 124 |
2:09.4 | 6,500m | 2:09.4 | 162 | 855 | 26 | 126 |
2:09.5 | 7,000m | 2:09.5 | 161 | 854 | 25 | 127 |
2:09.7 | 7,500m | 2:09.7 | 160 | 852 | 25 | 127 |
2:09.4 | 8,000m | 2:09.4 | 162 | 855 | 25 | 130 |
2:08.7 | 8,500m | 2:08.7 | 164 | 865 | 25 | 128 |
2:08.2 | 9,000m | 2:08.2 | 166 | 871 | 25 | 131 |
2:07.7 | 9,500m | 2:07.7 | 168 | 878 | 25 | 132 |
2:04.8 | 10,000m | 2:04.8 | 180 | 919 | 26 | 136 |
2:08.0 | 10,500m | 2:08.0 | 167 | 874 | 25 | 134 |
2:07.0 | 11,000m | 2:07.0 | 171 | 888 | 26 | 134 |
2:08.1 | 11,500m | 2:08.1 | 167 | 873 | 25 | 135 |
2:07.8 | 12,000m | 2:07.8 | 168 | 877 | 25 | 137 |
2:07.6 | 12,500m | 2:07.6 | 168 | 879 | 25 | 137 |
2:08.0 | 13,000m | 2:08.0 | 167 | 874 | 25 | 137 |
2:08.5 | 13,500m | 2:08.5 | 165 | 867 | 25 | 138 |
2:07.7 | 14,000m | 2:07.7 | 168 | 878 | 25 | 138 |
2:06.8 | 14,500m | 2:06.8 | 172 | 890 | 25 | 140 |
2:04.3 | 15,000m | 2:04.3 | 182 | 927 | 26 | 142 |
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Workout Graph
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