Daniel Kendall 15000m row

15,000m

Meters

1:04:17.5

Time

2:08.5

Pace

914

Calories

125

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate25
Stroke Count1627
Drag Factor0

November 27, 2022 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:17.5 15,000m 2:08.5 165 866 25 125
2:11.2 500m 2:11.2 155 833 26 68
2:10.7 1,000m 2:10.7 157 839 25 68
2:09.9 1,500m 2:09.9 160 849 25 110
2:08.3 2,000m 2:08.3 166 870 26 120
2:09.8 2,500m 2:09.8 160 850 25 120
2:09.6 3,000m 2:09.6 161 853 25 121
2:09.5 3,500m 2:09.5 161 854 25 123
2:09.5 4,000m 2:09.5 161 854 25 121
2:09.6 4,500m 2:09.6 161 853 26 120
2:09.2 5,000m 2:09.2 162 858 26 123
2:09.5 5,500m 2:09.5 161 854 25 124
2:09.5 6,000m 2:09.5 161 854 25 124
2:09.4 6,500m 2:09.4 162 855 26 126
2:09.5 7,000m 2:09.5 161 854 25 127
2:09.7 7,500m 2:09.7 160 852 25 127
2:09.4 8,000m 2:09.4 162 855 25 130
2:08.7 8,500m 2:08.7 164 865 25 128
2:08.2 9,000m 2:08.2 166 871 25 131
2:07.7 9,500m 2:07.7 168 878 25 132
2:04.8 10,000m 2:04.8 180 919 26 136
2:08.0 10,500m 2:08.0 167 874 25 134
2:07.0 11,000m 2:07.0 171 888 26 134
2:08.1 11,500m 2:08.1 167 873 25 135
2:07.8 12,000m 2:07.8 168 877 25 137
2:07.6 12,500m 2:07.6 168 879 25 137
2:08.0 13,000m 2:08.0 167 874 25 137
2:08.5 13,500m 2:08.5 165 867 25 138
2:07.7 14,000m 2:07.7 168 878 25 138
2:06.8 14,500m 2:06.8 172 890 25 140
2:04.3 15,000m 2:04.3 182 927 26 142

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Workout Graph

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