Daniel Kendall 10000m row
10,000m
Meters
43:17.6
Time
2:09.8
Pace
600
Calories
112
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 24 |
Stroke Count | 1067 |
Drag Factor | 0 |
November 29, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:17.6 | 10,000m | 2:09.8 | 160 | 849 | 24 | 112 |
2:11.7 | 500m | 2:11.7 | 153 | 827 | 25 | 44 |
2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 24 | 44 |
2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 24 | 44 |
2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 25 | 118 |
2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 25 | 106 |
2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 25 | 124 |
2:09.2 | 3,500m | 2:09.2 | 162 | 858 | 25 | 121 |
2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 25 | 123 |
2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 24 | 123 |
2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 25 | 125 |
2:10.6 | 5,500m | 2:10.6 | 157 | 840 | 24 | 125 |
2:10.0 | 6,000m | 2:10.0 | 159 | 848 | 25 | 126 |
2:10.9 | 6,500m | 2:10.9 | 156 | 837 | 24 | 125 |
2:10.1 | 7,000m | 2:10.1 | 159 | 847 | 25 | 128 |
2:10.0 | 7,500m | 2:10.0 | 159 | 848 | 24 | 128 |
2:10.3 | 8,000m | 2:10.3 | 158 | 844 | 24 | 128 |
2:09.3 | 8,500m | 2:09.3 | 162 | 857 | 25 | 129 |
2:09.4 | 9,000m | 2:09.4 | 162 | 855 | 25 | 130 |
2:08.7 | 9,500m | 2:08.7 | 164 | 865 | 25 | 132 |
2:08.7 | 10,000m | 2:08.7 | 164 | 865 | 25 | 130 |
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Workout Graph
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