Daniel Kendall 10000m row
10,000
Meters
41:43.2
Time
2:05.1
Pace
623
Calories
115
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 0 |
December 03, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.2 | 10,000 | 2:05.1 | 179 | 895 | 623 | 25 | 115 |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 25 | 79 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 869 | 31 | 25 | 94 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 25 | 96 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 25 | 106 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 889 | 31 | 25 | 120 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 887 | 31 | 25 | 118 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 889 | 31 | 25 | 121 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 894 | 31 | 25 | 103 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 895 | 31 | 26 | 135 |
| 2:03.2 | 5,000 | 2:03.2 | 187 | 935 | 32 | 26 | 135 |
| 2:04.5 | 5,500 | 2:04.5 | 181 | 896 | 31 | 26 | 135 |
| 2:05.0 | 6,000 | 2:05.0 | 179 | 892 | 31 | 25 | 139 |
| 2:04.8 | 6,500 | 2:04.8 | 180 | 894 | 31 | 25 | 118 |
| 2:04.9 | 7,000 | 2:04.9 | 180 | 893 | 31 | 25 | 121 |
| 2:04.7 | 7,500 | 2:04.7 | 180 | 894 | 31 | 26 | 128 |
| 2:03.4 | 8,000 | 2:03.4 | 186 | 933 | 32 | 26 | 115 |
| 2:04.9 | 8,500 | 2:04.9 | 180 | 893 | 31 | 25 | 84 |
| 2:04.6 | 9,000 | 2:04.6 | 181 | 895 | 31 | 26 | 77 |
| 2:04.2 | 9,500 | 2:04.2 | 183 | 927 | 32 | 26 | 140 |
| 2:02.0 | 10,000 | 2:02.0 | 193 | 944 | 32 | 26 | 140 |
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Workout Graph
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