Daniel Kendall 10000m row
10,000m
Meters
41:43.2
Time
2:05.1
Pace
623
Calories
115
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 25 |
Stroke Count | 1059 |
Drag Factor | 0 |
December 03, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:43.2 | 10,000m | 2:05.1 | 179 | 914 | 25 | 115 |
2:09.1 | 500m | 2:09.1 | 163 | 859 | 25 | 79 |
2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 25 | 94 |
2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 25 | 96 |
2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 25 | 106 |
2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 25 | 120 |
2:05.7 | 3,000m | 2:05.7 | 176 | 906 | 25 | 118 |
2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 25 | 121 |
2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 25 | 103 |
2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 26 | 135 |
2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 26 | 135 |
2:04.5 | 5,500m | 2:04.5 | 181 | 924 | 26 | 135 |
2:05.0 | 6,000m | 2:05.0 | 179 | 916 | 25 | 139 |
2:04.8 | 6,500m | 2:04.8 | 180 | 919 | 25 | 118 |
2:04.9 | 7,000m | 2:04.9 | 180 | 918 | 25 | 121 |
2:04.7 | 7,500m | 2:04.7 | 180 | 921 | 26 | 128 |
2:03.4 | 8,000m | 2:03.4 | 186 | 941 | 26 | 115 |
2:04.9 | 8,500m | 2:04.9 | 180 | 918 | 25 | 84 |
2:04.6 | 9,000m | 2:04.6 | 181 | 922 | 26 | 77 |
2:04.2 | 9,500m | 2:04.2 | 183 | 928 | 26 | 140 |
2:02.0 | 10,000m | 2:02.0 | 193 | 963 | 26 | 140 |
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Workout Graph
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