Daniel Kendall 10000m row
10,000m
Meters
44:32.2
Time
2:13.6
Pace
580
Calories
120
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 18 |
Stroke Count | 819 |
Drag Factor | 0 |
December 09, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:32.2 | 10,000m | 2:13.6 | 147 | 805 | 18 | 120 |
2:13.8 | 500m | 2:13.8 | 146 | 802 | 18 | 59 |
2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 18 | 61 |
2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 18 | 87 |
2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 18 | 122 |
2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 18 | 124 |
2:13.3 | 3,000m | 2:13.3 | 148 | 808 | 18 | 124 |
2:13.4 | 3,500m | 2:13.4 | 147 | 807 | 18 | 129 |
2:13.6 | 4,000m | 2:13.6 | 147 | 805 | 18 | 126 |
2:13.7 | 4,500m | 2:13.7 | 146 | 804 | 18 | 125 |
2:13.8 | 5,000m | 2:13.8 | 146 | 802 | 18 | 126 |
2:13.4 | 5,500m | 2:13.4 | 147 | 807 | 18 | 129 |
2:13.7 | 6,000m | 2:13.7 | 146 | 804 | 18 | 128 |
2:13.9 | 6,500m | 2:13.9 | 146 | 801 | 18 | 131 |
2:14.1 | 7,000m | 2:14.1 | 145 | 799 | 18 | 131 |
2:13.2 | 7,500m | 2:13.2 | 148 | 809 | 18 | 132 |
2:14.0 | 8,000m | 2:14.0 | 145 | 800 | 18 | 131 |
2:13.3 | 8,500m | 2:13.3 | 148 | 808 | 18 | 134 |
2:13.6 | 9,000m | 2:13.6 | 147 | 805 | 18 | 134 |
2:13.6 | 9,500m | 2:13.6 | 147 | 805 | 18 | 134 |
2:13.1 | 10,000m | 2:13.1 | 148 | 810 | 18 | 134 |
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Workout Graph
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