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Daniel Kendall 15000m row

15,000m

Meters

1:03:13.5

Time

2:06.4

Pace

930

Calories

133

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate26
Stroke Count1645
Drag Factor0

December 11, 2022 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:13.5 15,000m 2:06.4 173 895 26 133
2:08.5 500m 2:08.5 165 867 27 100
2:07.6 1,000m 2:07.6 168 879 26 100
2:07.7 1,500m 2:07.7 168 878 26 99
2:07.7 2,000m 2:07.7 168 878 26 129
2:07.6 2,500m 2:07.6 168 879 26 128
2:07.5 3,000m 2:07.5 169 881 26 117
2:07.3 3,500m 2:07.3 170 883 26 135
2:06.7 4,000m 2:06.7 172 892 27 130
2:06.3 4,500m 2:06.3 174 897 27 132
2:04.9 5,000m 2:04.9 180 918 26 132
2:06.8 5,500m 2:06.8 172 890 26 133
2:05.8 6,000m 2:05.8 176 905 26 134
2:06.6 6,500m 2:06.6 172 893 26 133
2:06.3 7,000m 2:06.3 174 897 27 136
2:06.3 7,500m 2:06.3 174 897 26 137
2:06.9 8,000m 2:06.9 171 889 26 137
2:07.1 8,500m 2:07.1 170 886 25 138
2:06.5 9,000m 2:06.5 173 895 26 139
2:06.4 9,500m 2:06.4 173 896 26 139
2:05.1 10,000m 2:05.1 179 915 26 141
2:06.5 10,500m 2:06.5 173 895 26 141
2:06.1 11,000m 2:06.1 175 900 26 141
2:06.4 11,500m 2:06.4 173 896 26 141
2:06.0 12,000m 2:06.0 175 902 26 141
2:06.3 12,500m 2:06.3 174 897 26 143
2:05.4 13,000m 2:05.4 177 910 26 143
2:06.5 13,500m 2:06.5 173 895 26 143
2:06.1 14,000m 2:06.1 175 900 26 143
2:05.0 14,500m 2:05.0 179 916 25 145
2:03.6 15,000m 2:03.6 185 937 26 145

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Workout Graph

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