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Daniel Kendall 10000m row

10,000m

Meters

43:04.0

Time

2:09.2

Pace

605

Calories

127

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate24
Stroke Count1062
Drag Factor0

December 12, 2022 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:04.0 10,000m 2:09.2 162 858 24 127
2:12.9 500m 2:12.9 149 813 24 131
2:12.8 1,000m 2:12.8 149 814 23 136
2:12.2 1,500m 2:12.2 151 821 24 124
2:11.0 2,000m 2:11.0 156 835 24 116
2:09.4 2,500m 2:09.4 162 855 25 116
2:10.0 3,000m 2:10.0 159 848 24 136
2:09.8 3,500m 2:09.8 160 850 25 118
2:09.3 4,000m 2:09.3 162 857 25 125
2:08.8 4,500m 2:08.8 164 863 25 124
2:08.5 5,000m 2:08.5 165 867 25 123
2:08.2 5,500m 2:08.2 166 871 25 126
2:08.4 6,000m 2:08.4 165 869 25 127
2:08.6 6,500m 2:08.6 165 866 25 125
2:08.7 7,000m 2:08.7 164 865 25 128
2:08.7 7,500m 2:08.7 164 865 25 130
2:09.0 8,000m 2:09.0 163 861 25 129
2:09.7 8,500m 2:09.7 160 852 25 128
2:08.0 9,000m 2:08.0 167 874 25 131
2:07.3 9,500m 2:07.3 170 883 25 134
2:02.8 10,000m 2:02.8 189 950 26 138

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Workout Graph

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