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Daniel Kendall 10000m row

10,000

Meters

43:04.0

Time

2:09.2

Pace

605

Calories

127

Heart Rate

Average Watts162
Calories Per Hour842
Stroke Rate24
Stroke Count1062
Drag Factor0

December 12, 2022 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:04.0 10,000 2:09.2 162 842 605 24 127
2:12.9 500 2:12.9 149 812 30 24 131
2:12.8 1,000 2:12.8 149 813 30 23 136
2:12.2 1,500 2:12.2 151 816 30 24 124
2:11.0 2,000 2:11.0 156 824 30 24 116
2:09.4 2,500 2:09.4 162 834 30 25 116
2:10.0 3,000 2:10.0 159 830 30 24 136
2:09.8 3,500 2:09.8 160 832 30 25 118
2:09.3 4,000 2:09.3 162 835 30 25 125
2:08.8 4,500 2:08.8 164 838 30 25 124
2:08.5 5,000 2:08.5 165 840 30 25 123
2:08.2 5,500 2:08.2 166 870 31 25 126
2:08.4 6,000 2:08.4 165 841 30 25 127
2:08.6 6,500 2:08.6 165 839 30 25 125
2:08.7 7,000 2:08.7 164 839 30 25 128
2:08.7 7,500 2:08.7 164 839 30 25 130
2:09.0 8,000 2:09.0 163 837 30 25 129
2:09.7 8,500 2:09.7 160 832 30 25 128
2:08.0 9,000 2:08.0 167 871 31 25 131
2:07.3 9,500 2:07.3 170 876 31 25 134
2:02.8 10,000 2:02.8 189 938 32 26 138

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Workout Graph

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