Daniel Kendall 10000m row
10,000m
Meters
43:18.3
Time
2:09.9
Pace
602
Calories
125
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 24 |
Stroke Count | 1065 |
Drag Factor | 0 |
December 16, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:18.3 | 10,000m | 2:09.9 | 160 | 849 | 24 | 125 |
2:11.7 | 500m | 2:11.7 | 153 | 827 | 24 | 121 |
2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 24 | 130 |
2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 24 | 113 |
2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 24 | 116 |
2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 24 | 121 |
2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 24 | 120 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 25 | 128 |
2:10.3 | 4,000m | 2:10.3 | 158 | 844 | 24 | 121 |
2:09.3 | 4,500m | 2:09.3 | 162 | 857 | 25 | 123 |
2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 25 | 123 |
2:09.1 | 5,500m | 2:09.1 | 163 | 859 | 25 | 125 |
2:09.2 | 6,000m | 2:09.2 | 162 | 858 | 25 | 126 |
2:09.5 | 6,500m | 2:09.5 | 161 | 854 | 25 | 127 |
2:09.7 | 7,000m | 2:09.7 | 160 | 852 | 25 | 128 |
2:10.9 | 7,500m | 2:10.9 | 156 | 837 | 25 | 131 |
2:10.7 | 8,000m | 2:10.7 | 157 | 839 | 25 | 128 |
2:10.3 | 8,500m | 2:10.3 | 158 | 844 | 24 | 130 |
2:10.3 | 9,000m | 2:10.3 | 158 | 844 | 25 | 129 |
2:09.5 | 9,500m | 2:09.5 | 161 | 854 | 25 | 131 |
2:02.9 | 10,000m | 2:02.9 | 189 | 948 | 26 | 139 |
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Workout Graph
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