Daniel Kendall 15000m row
15,000m
Meters
1:05:45.2
Time
2:11.5
Pace
907
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1593 |
| Drag Factor | 0 |
December 19, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:45.2 | 15,000m | 2:11.5 | 154 | 829 | 24 | 129 |
| 13:17.8 | 3,000m | 2:12.9 | 149 | 812 | 25 | 133 |
| 13:07.5 | 6,000m | 2:11.2 | 155 | 832 | 24 | 122 |
| 13:06.7 | 9,000m | 2:11.1 | 155 | 834 | 24 | 125 |
| 13:13.8 | 12,000m | 2:12.3 | 151 | 820 | 24 | 128 |
| 12:59.4 | 15,000m | 2:09.9 | 160 | 849 | 24 | 138 |
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Workout Graph
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