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Daniel Kendall 10000m row

10,000m

Meters

42:57.3

Time

2:08.8

Pace

606

Calories

120

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate23
Stroke Count1014
Drag Factor0

December 26, 2022 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.3 10,000m 2:08.8 164 862 23 120
2:11.7 500m 2:11.7 153 827 23 65
2:11.0 1,000m 2:11.0 156 835 22 68
2:09.5 1,500m 2:09.5 161 854 23 88
2:08.9 2,000m 2:08.9 163 862 23 88
2:08.8 2,500m 2:08.8 164 863 24 124
2:10.3 3,000m 2:10.3 158 844 24 125
2:10.0 3,500m 2:10.0 159 848 24 137
2:09.7 4,000m 2:09.7 160 852 23 126
2:09.9 4,500m 2:09.9 160 849 23 125
2:10.5 5,000m 2:10.5 157 841 23 150
2:09.1 5,500m 2:09.1 163 859 24 128
2:08.9 6,000m 2:08.9 163 862 24 129
2:09.7 6,500m 2:09.7 160 852 23 127
2:08.4 7,000m 2:08.4 165 869 23 130
2:09.7 7,500m 2:09.7 160 852 23 131
2:07.1 8,000m 2:07.1 170 886 24 132
2:07.7 8,500m 2:07.7 168 878 24 134
2:07.0 9,000m 2:07.0 171 888 24 135
2:05.3 9,500m 2:05.3 178 912 25 138
2:04.2 10,000m 2:04.2 183 928 25 138

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Workout Graph

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