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Daniel Kendall 10000m row

10,000m

Meters

44:39.8

Time

2:13.9

Pace

581

Calories

111

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate18
Stroke Count816
Drag Factor0

December 30, 2022 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.8 10,000m 2:13.9 145 800 18 111
2:14.0 500m 2:14.0 145 800 19 80
2:13.8 1,000m 2:13.8 146 802 18 84
2:13.9 1,500m 2:13.9 146 801 18 85
2:13.6 2,000m 2:13.6 147 805 18 97
2:13.9 2,500m 2:13.9 146 801 18 98
2:13.6 3,000m 2:13.6 147 805 18 67
2:13.8 3,500m 2:13.8 146 802 18 74
2:13.6 4,000m 2:13.6 147 805 18 120
2:15.0 4,500m 2:15.0 142 789 18 121
2:13.7 5,000m 2:13.7 146 804 18 118
2:13.6 5,500m 2:13.6 147 805 18 123
2:17.8 6,000m 2:17.8 134 760 18 123
2:12.3 6,500m 2:12.3 151 820 18 127
2:13.9 7,000m 2:13.9 146 801 18 127
2:14.1 7,500m 2:14.1 145 799 19 128
2:13.9 8,000m 2:13.9 146 801 18 129
2:13.5 8,500m 2:13.5 147 806 18 129
2:13.9 9,000m 2:13.9 146 801 18 131
2:14.1 9,500m 2:14.1 145 799 18 131
2:13.6 10,000m 2:13.6 147 805 18 132

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Workout Graph

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