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Daniel Kendall 15000m row

15,000

Meters

1:07:30.8

Time

2:15.0

Pace

872

Calories

119

Heart Rate

Average Watts142
Calories Per Hour774
Stroke Rate23
Stroke Count1572
Drag Factor0

January 09, 2023 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:30.8 15,000 2:15.0 142 774 872 23 119
2:19.6 500 2:19.6 129 722 28 24 106
2:19.4 1,000 2:19.4 129 723 28 24 112
2:19.5 1,500 2:19.5 129 722 28 24 103
2:19.9 2,000 2:19.9 128 720 28 23 106
2:20.0 2,500 2:20.0 128 720 28 23 130
2:19.7 3,000 2:19.7 128 721 28 23 121
2:19.6 3,500 2:19.6 129 722 28 23 116
2:19.6 4,000 2:19.6 129 722 28 23 114
2:19.7 4,500 2:19.7 128 721 28 24 107
2:19.9 5,000 2:19.9 128 720 28 23 111
2:14.8 5,500 2:14.8 143 774 29 24 114
2:14.5 6,000 2:14.5 144 776 29 23 118
2:14.4 6,500 2:14.4 144 776 29 23 119
2:14.5 7,000 2:14.5 144 776 29 23 119
2:14.5 7,500 2:14.5 144 776 29 23 122
2:13.7 8,000 2:13.7 146 780 29 23 121
2:13.2 8,500 2:13.2 148 783 29 23 122
2:13.3 9,000 2:13.3 148 783 29 23 122
2:12.6 9,500 2:12.6 150 814 30 23 123
2:12.4 10,000 2:12.4 151 815 30 23 121
2:11.5 10,500 2:11.5 154 821 30 23 124
2:12.1 11,000 2:12.1 152 817 30 23 124
2:12.0 11,500 2:12.0 152 818 30 24 123
2:12.1 12,000 2:12.1 152 817 30 24 124
2:12.2 12,500 2:12.2 151 816 30 24 123
2:12.6 13,000 2:12.6 150 814 30 24 123
2:11.8 13,500 2:11.8 153 819 30 24 124
2:11.5 14,000 2:11.5 154 821 30 24 125
2:11.1 14,500 2:11.1 155 823 30 24 125
2:09.0 15,000 2:09.0 163 837 30 25 128

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Workout Graph

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