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Daniel Kendall 15000m row

15,000m

Meters

1:07:30.8

Time

2:15.0

Pace

872

Calories

119

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Stroke Count1572
Drag Factor0

January 09, 2023 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.8 15,000m 2:15.0 142 789 23 119
2:19.6 500m 2:19.6 129 742 24 106
2:19.4 1,000m 2:19.4 129 744 24 112
2:19.5 1,500m 2:19.5 129 743 24 103
2:19.9 2,000m 2:19.9 128 739 23 106
2:20.0 2,500m 2:20.0 128 738 23 130
2:19.7 3,000m 2:19.7 128 741 23 121
2:19.6 3,500m 2:19.6 129 742 23 116
2:19.6 4,000m 2:19.6 129 742 23 114
2:19.7 4,500m 2:19.7 128 741 24 107
2:19.9 5,000m 2:19.9 128 739 23 111
2:14.8 5,500m 2:14.8 143 791 24 114
2:14.5 6,000m 2:14.5 144 795 23 118
2:14.4 6,500m 2:14.4 144 796 23 119
2:14.5 7,000m 2:14.5 144 795 23 119
2:14.5 7,500m 2:14.5 144 795 23 122
2:13.7 8,000m 2:13.7 146 804 23 121
2:13.2 8,500m 2:13.2 148 809 23 122
2:13.3 9,000m 2:13.3 148 808 23 122
2:12.6 9,500m 2:12.6 150 816 23 123
2:12.4 10,000m 2:12.4 151 818 23 121
2:11.5 10,500m 2:11.5 154 829 23 124
2:12.1 11,000m 2:12.1 152 822 23 124
2:12.0 11,500m 2:12.0 152 823 24 123
2:12.1 12,000m 2:12.1 152 822 24 124
2:12.2 12,500m 2:12.2 151 821 24 123
2:12.6 13,000m 2:12.6 150 816 24 123
2:11.8 13,500m 2:11.8 153 826 24 124
2:11.5 14,000m 2:11.5 154 829 24 125
2:11.1 14,500m 2:11.1 155 834 24 125
2:09.0 15,000m 2:09.0 163 861 25 128

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Workout Graph

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