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Daniel Kendall 15000m row

15,000m

Meters

1:06:55.4

Time

2:13.8

Pace

874

Calories

121

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate23
Stroke Count1584
Drag Factor0

January 09, 2023 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:55.4 15,000m 2:13.8 146 802 23 121
2:14.9 500m 2:14.9 143 790 24 113
2:14.7 1,000m 2:14.7 143 792 24 118
2:13.9 1,500m 2:13.9 146 801 24 121
2:14.0 2,000m 2:14.0 145 800 24 121
2:13.9 2,500m 2:13.9 146 801 24 119
2:13.6 3,000m 2:13.6 147 805 24 120
2:12.4 3,500m 2:12.4 151 818 24 121
2:13.4 4,000m 2:13.4 147 807 24 120
2:12.4 4,500m 2:12.4 151 818 24 119
2:10.5 5,000m 2:10.5 157 841 24 123
2:16.6 5,500m 2:16.6 137 772 23 119
2:14.8 6,000m 2:14.8 143 791 23 120
2:14.7 6,500m 2:14.7 143 792 24 119
2:14.3 7,000m 2:14.3 144 797 23 120
2:14.6 7,500m 2:14.6 144 793 23 120
2:13.7 8,000m 2:13.7 146 804 24 123
2:13.8 8,500m 2:13.8 146 802 24 123
2:13.7 9,000m 2:13.7 146 804 24 124
2:13.8 9,500m 2:13.8 146 802 24 123
2:13.6 10,000m 2:13.6 147 805 24 125
2:13.8 10,500m 2:13.8 146 802 24 123
2:14.2 11,000m 2:14.2 145 798 24 123
2:13.9 11,500m 2:13.9 146 801 24 125
2:13.7 12,000m 2:13.7 146 804 23 124
2:13.3 12,500m 2:13.3 148 808 24 125
2:14.5 13,000m 2:14.5 144 795 23 124
2:14.6 13,500m 2:14.6 144 793 23 124
2:14.1 14,000m 2:14.1 145 799 24 123
2:14.0 14,500m 2:14.0 145 800 24 126
2:11.8 15,000m 2:11.8 153 826 24 127

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Workout Graph

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