Daniel Kendall 10000m row
10,000m
Meters
43:47.4
Time
2:11.3
Pace
600
Calories
120
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 24 |
Stroke Count | 1057 |
Drag Factor | 0 |
January 10, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:47.4 | 10,000m | 2:11.3 | 154 | 831 | 24 | 120 |
2:11.7 | 500m | 2:11.7 | 153 | 827 | 25 | 112 |
2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 100 |
2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 24 | 109 |
2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 23 | 136 |
2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 24 | 117 |
2:11.2 | 3,000m | 2:11.2 | 155 | 833 | 24 | 116 |
2:11.6 | 3,500m | 2:11.6 | 154 | 828 | 24 | 116 |
2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 24 | 121 |
2:11.0 | 4,500m | 2:11.0 | 156 | 835 | 24 | 120 |
2:11.4 | 5,000m | 2:11.4 | 154 | 830 | 24 | 122 |
2:11.3 | 5,500m | 2:11.3 | 155 | 832 | 24 | 123 |
2:11.5 | 6,000m | 2:11.5 | 154 | 829 | 24 | 123 |
2:11.3 | 6,500m | 2:11.3 | 155 | 832 | 24 | 122 |
2:11.9 | 7,000m | 2:11.9 | 153 | 824 | 24 | 123 |
2:12.6 | 7,500m | 2:12.6 | 150 | 816 | 24 | 123 |
2:10.8 | 8,000m | 2:10.8 | 156 | 838 | 24 | 123 |
2:12.3 | 8,500m | 2:12.3 | 151 | 820 | 24 | 127 |
2:11.4 | 9,000m | 2:11.4 | 154 | 830 | 25 | 126 |
2:10.1 | 9,500m | 2:10.1 | 159 | 847 | 24 | 130 |
2:10.5 | 10,000m | 2:10.5 | 157 | 841 | 24 | 128 |
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Workout Graph
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