Daniel Kendall 10000m row

10,000m

Meters

43:47.4

Time

2:11.3

Pace

600

Calories

120

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count1057
Drag Factor0

January 10, 2023 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.4 10,000m 2:11.3 154 831 24 120
2:11.7 500m 2:11.7 153 827 25 112
2:11.0 1,000m 2:11.0 156 835 24 100
2:11.2 1,500m 2:11.2 155 833 24 109
2:11.7 2,000m 2:11.7 153 827 23 136
2:11.6 2,500m 2:11.6 154 828 24 117
2:11.2 3,000m 2:11.2 155 833 24 116
2:11.6 3,500m 2:11.6 154 828 24 116
2:11.4 4,000m 2:11.4 154 830 24 121
2:11.0 4,500m 2:11.0 156 835 24 120
2:11.4 5,000m 2:11.4 154 830 24 122
2:11.3 5,500m 2:11.3 155 832 24 123
2:11.5 6,000m 2:11.5 154 829 24 123
2:11.3 6,500m 2:11.3 155 832 24 122
2:11.9 7,000m 2:11.9 153 824 24 123
2:12.6 7,500m 2:12.6 150 816 24 123
2:10.8 8,000m 2:10.8 156 838 24 123
2:12.3 8,500m 2:12.3 151 820 24 127
2:11.4 9,000m 2:11.4 154 830 25 126
2:10.1 9,500m 2:10.1 159 847 24 130
2:10.5 10,000m 2:10.5 157 841 24 128

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Workout Graph

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