Daniel Kendall 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
51
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 0 |
January 10, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 107 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 19 | 108 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 18 | 108 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 19 | 108 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 19 | 109 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 20 | 106 |
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Workout Graph
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