Daniel Kendall 10000m row

10,000

Meters

43:27.1

Time

2:10.3

Pace

601

Calories

121

Heart Rate

Average Watts158
Calories Per Hour829
Stroke Rate24
Stroke Count1086
Drag Factor0

January 11, 2023 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:27.1 10,000 2:10.3 158 829 601 24 121
2:16.0 500 2:16.0 139 767 29 24 114
2:13.2 1,000 2:13.2 148 783 29 24 100
2:11.9 1,500 2:11.9 153 818 30 24 108
2:10.8 2,000 2:10.8 156 825 30 25 117
2:09.8 2,500 2:09.8 160 832 30 25 119
2:10.4 3,000 2:10.4 158 828 30 25 119
2:11.0 3,500 2:11.0 156 824 30 25 126
2:10.4 4,000 2:10.4 158 828 30 25 118
2:09.1 4,500 2:09.1 163 836 30 25 124
2:08.9 5,000 2:08.9 163 837 30 26 123
2:10.0 5,500 2:10.0 159 830 30 25 125
2:10.7 6,000 2:10.7 157 826 30 25 123
2:10.9 6,500 2:10.9 156 825 30 25 124
2:10.9 7,000 2:10.9 156 825 30 25 125
2:11.2 7,500 2:11.2 155 823 30 25 123
2:10.9 8,000 2:10.9 156 825 30 25 126
2:11.3 8,500 2:11.3 155 822 30 25 126
2:11.5 9,000 2:11.5 154 821 30 24 126
2:06.6 9,500 2:06.6 172 881 31 26 133
2:01.6 10,000 2:01.6 195 947 32 27 137

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Workout Graph

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