Daniel Kendall 10000m row
10,000m
Meters
43:27.1
Time
2:10.3
Pace
601
Calories
121
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 24 |
Stroke Count | 1086 |
Drag Factor | 0 |
January 11, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:27.1 | 10,000m | 2:10.3 | 158 | 843 | 24 | 121 |
2:16.0 | 500m | 2:16.0 | 139 | 778 | 24 | 114 |
2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 24 | 100 |
2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 24 | 108 |
2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 25 | 117 |
2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 25 | 119 |
2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 25 | 119 |
2:11.0 | 3,500m | 2:11.0 | 156 | 835 | 25 | 126 |
2:10.4 | 4,000m | 2:10.4 | 158 | 843 | 25 | 118 |
2:09.1 | 4,500m | 2:09.1 | 163 | 859 | 25 | 124 |
2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 26 | 123 |
2:10.0 | 5,500m | 2:10.0 | 159 | 848 | 25 | 125 |
2:10.7 | 6,000m | 2:10.7 | 157 | 839 | 25 | 123 |
2:10.9 | 6,500m | 2:10.9 | 156 | 837 | 25 | 124 |
2:10.9 | 7,000m | 2:10.9 | 156 | 837 | 25 | 125 |
2:11.2 | 7,500m | 2:11.2 | 155 | 833 | 25 | 123 |
2:10.9 | 8,000m | 2:10.9 | 156 | 837 | 25 | 126 |
2:11.3 | 8,500m | 2:11.3 | 155 | 832 | 25 | 126 |
2:11.5 | 9,000m | 2:11.5 | 154 | 829 | 24 | 126 |
2:06.6 | 9,500m | 2:06.6 | 172 | 893 | 26 | 133 |
2:01.6 | 10,000m | 2:01.6 | 195 | 969 | 27 | 137 |
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Workout Graph
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