Daniel Kendall 15000m row
15,000m
Meters
1:07:53.2
Time
2:15.7
Pace
865
Calories
116
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 23 |
Stroke Count | 1583 |
Drag Factor | 0 |
January 13, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:53.2 | 15,000m | 2:15.7 | 140 | 781 | 23 | 116 |
2:19.5 | 500m | 2:19.5 | 129 | 743 | 23 | 78 |
2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 23 | 83 |
2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 23 | 89 |
2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 23 | 89 |
2:19.2 | 2,500m | 2:19.2 | 130 | 746 | 22 | 106 |
2:18.7 | 3,000m | 2:18.7 | 131 | 751 | 23 | 115 |
2:18.7 | 3,500m | 2:18.7 | 131 | 751 | 22 | 132 |
2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 22 | 123 |
2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 23 | 112 |
2:17.9 | 5,000m | 2:17.9 | 133 | 759 | 23 | 101 |
2:18.1 | 5,500m | 2:18.1 | 133 | 757 | 23 | 90 |
2:15.6 | 6,000m | 2:15.6 | 140 | 783 | 23 | 114 |
2:17.1 | 6,500m | 2:17.1 | 136 | 767 | 23 | 137 |
2:18.3 | 7,000m | 2:18.3 | 132 | 755 | 23 | 140 |
2:18.7 | 7,500m | 2:18.7 | 131 | 751 | 22 | 114 |
2:12.8 | 8,000m | 2:12.8 | 149 | 814 | 24 | 110 |
2:14.1 | 8,500m | 2:14.1 | 145 | 799 | 24 | 118 |
2:15.0 | 9,000m | 2:15.0 | 142 | 789 | 23 | 120 |
2:14.9 | 9,500m | 2:14.9 | 143 | 790 | 23 | 119 |
2:13.7 | 10,000m | 2:13.7 | 146 | 804 | 24 | 123 |
2:13.5 | 10,500m | 2:13.5 | 147 | 806 | 23 | 123 |
2:13.0 | 11,000m | 2:13.0 | 149 | 812 | 23 | 125 |
2:14.9 | 11,500m | 2:14.9 | 143 | 790 | 24 | 125 |
2:13.2 | 12,000m | 2:13.2 | 148 | 809 | 24 | 124 |
2:13.9 | 12,500m | 2:13.9 | 146 | 801 | 23 | 124 |
2:13.0 | 13,000m | 2:13.0 | 149 | 812 | 24 | 124 |
2:15.4 | 13,500m | 2:15.4 | 141 | 785 | 23 | 141 |
2:15.5 | 14,000m | 2:15.5 | 141 | 784 | 23 | 125 |
2:08.7 | 14,500m | 2:08.7 | 164 | 865 | 25 | 133 |
2:03.3 | 15,000m | 2:03.3 | 187 | 942 | 26 | 138 |
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Workout Graph
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