Daniel Kendall 25000m row
25,000m
Meters
1:54:34.3
Time
2:17.4
Pace
1431
Calories
113
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 23 |
Stroke Count | 2694 |
Drag Factor | 0 |
January 14, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54:34.3 | 25,000m | 2:17.4 | 135 | 763 | 23 | 113 |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 | 66 |
2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 24 | 72 |
2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 23 | 81 |
2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 23 | 83 |
2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 23 | 70 |
2:18.8 | 3,000m | 2:18.8 | 131 | 750 | 23 | 114 |
2:18.6 | 3,500m | 2:18.6 | 131 | 752 | 23 | 104 |
2:19.0 | 4,000m | 2:19.0 | 130 | 748 | 23 | 91 |
2:18.6 | 4,500m | 2:18.6 | 131 | 752 | 23 | 116 |
2:18.2 | 5,000m | 2:18.2 | 133 | 756 | 24 | 113 |
2:20.4 | 5,500m | 2:20.4 | 126 | 735 | 23 | 114 |
2:18.6 | 6,000m | 2:18.6 | 131 | 752 | 23 | 115 |
2:18.7 | 6,500m | 2:18.7 | 131 | 751 | 23 | 115 |
2:19.1 | 7,000m | 2:19.1 | 130 | 747 | 23 | 116 |
2:18.9 | 7,500m | 2:18.9 | 131 | 749 | 22 | 116 |
2:19.2 | 8,000m | 2:19.2 | 130 | 746 | 23 | 116 |
2:18.1 | 8,500m | 2:18.1 | 133 | 757 | 23 | 116 |
2:18.8 | 9,000m | 2:18.8 | 131 | 750 | 23 | 118 |
2:18.3 | 9,500m | 2:18.3 | 132 | 755 | 23 | 117 |
2:18.1 | 10,000m | 2:18.1 | 133 | 757 | 23 | 118 |
2:20.3 | 10,500m | 2:20.3 | 127 | 736 | 24 | 116 |
2:18.0 | 11,000m | 2:18.0 | 133 | 758 | 23 | 116 |
2:17.9 | 11,500m | 2:17.9 | 133 | 759 | 23 | 118 |
2:18.9 | 12,000m | 2:18.9 | 131 | 749 | 24 | 116 |
2:17.5 | 12,500m | 2:17.5 | 135 | 763 | 24 | 116 |
2:18.1 | 13,000m | 2:18.1 | 133 | 757 | 24 | 116 |
2:18.4 | 13,500m | 2:18.4 | 132 | 754 | 23 | 117 |
2:17.7 | 14,000m | 2:17.7 | 134 | 761 | 24 | 116 |
2:17.8 | 14,500m | 2:17.8 | 134 | 760 | 24 | 116 |
2:16.1 | 15,000m | 2:16.1 | 139 | 777 | 24 | 118 |
2:21.3 | 15,500m | 2:21.3 | 124 | 726 | 22 | 116 |
2:14.5 | 16,000m | 2:14.5 | 144 | 795 | 24 | 118 |
2:14.6 | 16,500m | 2:14.6 | 144 | 793 | 24 | 121 |
2:15.3 | 17,000m | 2:15.3 | 141 | 786 | 24 | 121 |
2:14.2 | 17,500m | 2:14.2 | 145 | 798 | 24 | 121 |
2:14.9 | 18,000m | 2:14.9 | 143 | 790 | 24 | 120 |
2:14.6 | 18,500m | 2:14.6 | 144 | 793 | 24 | 120 |
2:16.2 | 19,000m | 2:16.2 | 139 | 776 | 24 | 121 |
2:16.4 | 19,500m | 2:16.4 | 138 | 774 | 24 | 121 |
2:16.4 | 20,000m | 2:16.4 | 138 | 774 | 24 | 119 |
2:19.9 | 20,500m | 2:19.9 | 128 | 739 | 23 | 120 |
2:16.7 | 21,000m | 2:16.7 | 137 | 771 | 23 | 120 |
2:16.4 | 21,500m | 2:16.4 | 138 | 774 | 24 | 123 |
2:15.4 | 22,000m | 2:15.4 | 141 | 785 | 24 | 122 |
2:16.1 | 22,500m | 2:16.1 | 139 | 777 | 24 | 121 |
2:15.2 | 23,000m | 2:15.2 | 142 | 787 | 24 | 123 |
2:17.2 | 23,500m | 2:17.2 | 136 | 766 | 23 | 121 |
2:12.8 | 24,000m | 2:12.8 | 149 | 814 | 24 | 125 |
2:14.0 | 24,500m | 2:14.0 | 145 | 800 | 24 | 125 |
2:14.8 | 25,000m | 2:14.8 | 143 | 791 | 24 | 123 |
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Workout Graph
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