Daniel Kendall 15000m row
15,000m
Meters
1:06:45.9
Time
2:13.5
Pace
895
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1592 |
| Drag Factor | 0 |
January 15, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.9 | 15,000m | 2:13.5 | 147 | 805 | 23 | 121 |
| 13:46.6 | 3,000m | 2:17.7 | 134 | 760 | 22 | 114 |
| 13:25.2 | 6,000m | 2:14.2 | 145 | 798 | 23 | 117 |
| 13:12.0 | 9,000m | 2:12.0 | 152 | 823 | 24 | 121 |
| 13:11.7 | 12,000m | 2:11.9 | 152 | 824 | 24 | 122 |
| 13:10.5 | 15,000m | 2:11.7 | 153 | 826 | 25 | 131 |
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Workout Graph
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