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Daniel Kendall 15000m row

15,000

Meters

1:03:40.7

Time

2:07.3

Pace

926

Calories

132

Heart Rate

Average Watts169
Calories Per Hour872
Stroke Rate25
Stroke Count1637
Drag Factor0

January 17, 2023 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:40.7 15,000 2:07.3 169 872 926 25 132
2:12.7 500 2:12.7 150 813 30 26 118
2:08.9 1,000 2:08.9 163 837 30 26 136
2:08.1 1,500 2:08.1 167 871 31 26 123
2:06.7 2,000 2:06.7 172 880 31 25 121
2:06.9 2,500 2:06.9 171 879 31 25 128
2:05.3 3,000 2:05.3 178 890 31 25 127
2:06.8 3,500 2:06.8 172 880 31 26 109
2:05.8 4,000 2:05.8 176 887 31 26 129
2:03.0 4,500 2:03.0 188 936 32 27 133
2:02.4 5,000 2:02.4 191 941 32 27 135
2:10.4 5,500 2:10.4 158 828 30 25 129
2:07.5 6,000 2:07.5 169 875 31 26 131
2:06.7 6,500 2:06.7 172 880 31 26 132
2:06.0 7,000 2:06.0 175 885 31 26 135
2:04.1 7,500 2:04.1 183 928 32 27 137
2:18.1 8,000 2:18.1 133 755 29 23 129
2:08.0 8,500 2:08.0 167 871 31 26 134
2:07.1 9,000 2:07.1 170 878 31 26 135
2:05.3 9,500 2:05.3 178 890 31 26 138
2:03.2 10,000 2:03.2 187 935 32 26 140
2:13.2 10,500 2:13.2 148 783 29 25 134
2:08.8 11,000 2:08.8 164 838 30 25 135
2:07.8 11,500 2:07.8 168 873 31 25 138
2:07.9 12,000 2:07.9 167 872 31 25 138
2:06.5 12,500 2:06.5 173 882 31 26 140
2:08.7 13,000 2:08.7 164 839 30 26 138
2:07.5 13,500 2:07.5 169 875 31 25 140
2:07.1 14,000 2:07.1 170 878 31 26 140
2:06.6 14,500 2:06.6 172 881 31 26 141
2:03.6 15,000 2:03.6 185 932 32 26 144

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Workout Graph

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