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Daniel Kendall 15000m row

15,000m

Meters

1:03:40.7

Time

2:07.3

Pace

926

Calories

132

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate25
Stroke Count1637
Drag Factor0

January 17, 2023 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:40.7 15,000m 2:07.3 169 883 25 132
2:12.7 500m 2:12.7 150 815 26 118
2:08.9 1,000m 2:08.9 163 862 26 136
2:08.1 1,500m 2:08.1 167 873 26 123
2:06.7 2,000m 2:06.7 172 892 25 121
2:06.9 2,500m 2:06.9 171 889 25 128
2:05.3 3,000m 2:05.3 178 912 25 127
2:06.8 3,500m 2:06.8 172 890 26 109
2:05.8 4,000m 2:05.8 176 905 26 129
2:03.0 4,500m 2:03.0 188 947 27 133
2:02.4 5,000m 2:02.4 191 956 27 135
2:10.4 5,500m 2:10.4 158 843 25 129
2:07.5 6,000m 2:07.5 169 881 26 131
2:06.7 6,500m 2:06.7 172 892 26 132
2:06.0 7,000m 2:06.0 175 902 26 135
2:04.1 7,500m 2:04.1 183 930 27 137
2:18.1 8,000m 2:18.1 133 757 23 129
2:08.0 8,500m 2:08.0 167 874 26 134
2:07.1 9,000m 2:07.1 170 886 26 135
2:05.3 9,500m 2:05.3 178 912 26 138
2:03.2 10,000m 2:03.2 187 944 26 140
2:13.2 10,500m 2:13.2 148 809 25 134
2:08.8 11,000m 2:08.8 164 863 25 135
2:07.8 11,500m 2:07.8 168 877 25 138
2:07.9 12,000m 2:07.9 167 875 25 138
2:06.5 12,500m 2:06.5 173 895 26 140
2:08.7 13,000m 2:08.7 164 865 26 138
2:07.5 13,500m 2:07.5 169 881 25 140
2:07.1 14,000m 2:07.1 170 886 26 140
2:06.6 14,500m 2:06.6 172 893 26 141
2:03.6 15,000m 2:03.6 185 937 26 144

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Workout Graph

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