Daniel Kendall 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
616
Calories
129
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 25 |
Stroke Count | 1075 |
Drag Factor | 0 |
January 19, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 25 | 129 |
2:13.7 | 500m | 2:13.7 | 146 | 804 | 24 | 131 |
2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 24 | 135 |
2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 25 | 149 |
2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 25 | 119 |
2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 24 | 120 |
2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 26 | 128 |
2:07.2 | 3,500m | 2:07.2 | 170 | 885 | 25 | 124 |
2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 26 | 124 |
2:06.3 | 4,500m | 2:06.3 | 174 | 897 | 26 | 125 |
2:07.3 | 5,000m | 2:07.3 | 170 | 883 | 25 | 124 |
2:07.5 | 5,500m | 2:07.5 | 169 | 881 | 26 | 127 |
2:06.6 | 6,000m | 2:06.6 | 172 | 893 | 26 | 130 |
2:06.4 | 6,500m | 2:06.4 | 173 | 896 | 26 | 129 |
2:06.8 | 7,000m | 2:06.8 | 172 | 890 | 26 | 128 |
2:05.7 | 7,500m | 2:05.7 | 176 | 906 | 25 | 132 |
2:06.7 | 8,000m | 2:06.7 | 172 | 892 | 26 | 131 |
2:06.6 | 8,500m | 2:06.6 | 172 | 893 | 26 | 132 |
2:04.5 | 9,000m | 2:04.5 | 181 | 924 | 26 | 135 |
2:04.1 | 9,500m | 2:04.1 | 183 | 930 | 26 | 137 |
2:02.3 | 10,000m | 2:02.3 | 191 | 958 | 26 | 139 |
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Workout Graph
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