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Daniel Kendall 15000m row

15,000m

Meters

1:04:42.5

Time

2:09.4

Pace

906

Calories

127

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate25
Stroke Count1652
Drag Factor0

January 20, 2023 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:42.5 15,000m 2:09.4 161 855 25 127
2:15.3 500m 2:15.3 141 786 25 116
2:12.7 1,000m 2:12.7 150 815 25 125
2:13.0 1,500m 2:13.0 149 812 25 137
2:11.6 2,000m 2:11.6 154 828 25 115
2:09.6 2,500m 2:09.6 161 853 26 118
2:09.5 3,000m 2:09.5 161 854 26 121
2:10.3 3,500m 2:10.3 158 844 26 119
2:08.5 4,000m 2:08.5 165 867 26 121
2:08.3 4,500m 2:08.3 166 870 26 119
2:06.1 5,000m 2:06.1 175 900 26 125
2:09.5 5,500m 2:09.5 161 854 26 123
2:08.3 6,000m 2:08.3 166 870 26 124
2:07.3 6,500m 2:07.3 170 883 26 126
2:08.7 7,000m 2:08.7 164 865 26 126
2:08.6 7,500m 2:08.6 165 866 26 126
2:17.0 8,000m 2:17.0 136 768 24 126
2:08.2 8,500m 2:08.2 166 871 25 129
2:07.3 9,000m 2:07.3 170 883 26 129
2:09.1 9,500m 2:09.1 163 859 25 130
2:09.0 10,000m 2:09.0 163 861 26 129
2:09.6 10,500m 2:09.6 161 853 25 130
2:09.2 11,000m 2:09.2 162 858 26 131
2:09.3 11,500m 2:09.3 162 857 26 132
2:09.1 12,000m 2:09.1 163 859 26 131
2:08.9 12,500m 2:08.9 163 862 25 132
2:08.5 13,000m 2:08.5 165 867 26 134
2:08.6 13,500m 2:08.6 165 866 25 133
2:08.2 14,000m 2:08.2 166 871 26 134
2:06.7 14,500m 2:06.7 172 892 25 135
2:06.6 15,000m 2:06.6 172 893 25 135

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Workout Graph

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