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Daniel Kendall 15000m row

15,000

Meters

1:09:18.8

Time

2:18.6

Pace

848

Calories

107

Heart Rate

Average Watts131
Calories Per Hour734
Stroke Rate21
Stroke Count1468
Drag Factor0

January 21, 2023 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:18.8 15,000 2:18.6 131 734 848 21 107
2:19.5 500 2:19.5 129 722 28 24 55
2:19.1 1,000 2:19.1 130 724 28 24 60
2:19.3 1,500 2:19.3 129 723 28 23 98
2:19.3 2,000 2:19.3 129 723 28 23 107
2:19.4 2,500 2:19.4 129 723 28 22 102
2:20.0 3,000 2:20.0 128 720 28 22 107
2:19.7 3,500 2:19.7 128 721 28 22 101
2:19.3 4,000 2:19.3 129 723 28 22 106
2:19.0 4,500 2:19.0 130 725 28 22 105
2:19.3 5,000 2:19.3 129 723 28 22 113
2:19.7 5,500 2:19.7 128 721 28 21 106
2:19.6 6,000 2:19.6 129 722 28 21 109
2:19.4 6,500 2:19.4 129 723 28 22 109
2:19.8 7,000 2:19.8 128 721 28 21 109
2:19.9 7,500 2:19.9 128 720 28 21 108
2:18.6 8,000 2:18.6 131 727 28 21 111
2:18.6 8,500 2:18.6 131 727 28 21 112
2:19.1 9,000 2:19.1 130 724 28 21 112
2:19.0 9,500 2:19.0 130 725 28 21 112
2:18.1 10,000 2:18.1 133 755 29 20 114
2:19.0 10,500 2:19.0 130 725 28 19 115
2:19.1 11,000 2:19.1 130 724 28 19 112
2:18.8 11,500 2:18.8 131 726 28 19 115
2:15.9 12,000 2:15.9 139 768 29 19 119
2:16.8 12,500 2:16.8 137 763 29 20 117
2:16.0 13,000 2:16.0 139 767 29 21 118
2:18.3 13,500 2:18.3 132 754 29 20 116
2:16.7 14,000 2:16.7 137 763 29 21 119
2:17.5 14,500 2:17.5 135 759 29 21 117
2:14.9 15,000 2:14.9 143 773 29 21 120

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Workout Graph

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