Daniel Kendall 15000m row

15,000m

Meters

1:09:18.8

Time

2:18.6

Pace

848

Calories

107

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate21
Stroke Count1468
Drag Factor0

January 21, 2023 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:18.8 15,000m 2:18.6 131 752 21 107
2:19.5 500m 2:19.5 129 743 24 55
2:19.1 1,000m 2:19.1 130 747 24 60
2:19.3 1,500m 2:19.3 129 745 23 98
2:19.3 2,000m 2:19.3 129 745 23 107
2:19.4 2,500m 2:19.4 129 744 22 102
2:20.0 3,000m 2:20.0 128 738 22 107
2:19.7 3,500m 2:19.7 128 741 22 101
2:19.3 4,000m 2:19.3 129 745 22 106
2:19.0 4,500m 2:19.0 130 748 22 105
2:19.3 5,000m 2:19.3 129 745 22 113
2:19.7 5,500m 2:19.7 128 741 21 106
2:19.6 6,000m 2:19.6 129 742 21 109
2:19.4 6,500m 2:19.4 129 744 22 109
2:19.8 7,000m 2:19.8 128 740 21 109
2:19.9 7,500m 2:19.9 128 739 21 108
2:18.6 8,000m 2:18.6 131 752 21 111
2:18.6 8,500m 2:18.6 131 752 21 112
2:19.1 9,000m 2:19.1 130 747 21 112
2:19.0 9,500m 2:19.0 130 748 21 112
2:18.1 10,000m 2:18.1 133 757 20 114
2:19.0 10,500m 2:19.0 130 748 19 115
2:19.1 11,000m 2:19.1 130 747 19 112
2:18.8 11,500m 2:18.8 131 750 19 115
2:15.9 12,000m 2:15.9 139 779 19 119
2:16.8 12,500m 2:16.8 137 770 20 117
2:16.0 13,000m 2:16.0 139 778 21 118
2:18.3 13,500m 2:18.3 132 755 20 116
2:16.7 14,000m 2:16.7 137 771 21 119
2:17.5 14,500m 2:17.5 135 763 21 117
2:14.9 15,000m 2:14.9 143 790 21 120

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Workout Graph

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