Daniel Kendall 15000m row
15,000m
Meters
1:09:18.8
Time
2:18.6
Pace
848
Calories
107
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 21 |
Stroke Count | 1468 |
Drag Factor | 0 |
January 21, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:18.8 | 15,000m | 2:18.6 | 131 | 752 | 21 | 107 |
2:19.5 | 500m | 2:19.5 | 129 | 743 | 24 | 55 |
2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 24 | 60 |
2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 23 | 98 |
2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 23 | 107 |
2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 22 | 102 |
2:20.0 | 3,000m | 2:20.0 | 128 | 738 | 22 | 107 |
2:19.7 | 3,500m | 2:19.7 | 128 | 741 | 22 | 101 |
2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 22 | 106 |
2:19.0 | 4,500m | 2:19.0 | 130 | 748 | 22 | 105 |
2:19.3 | 5,000m | 2:19.3 | 129 | 745 | 22 | 113 |
2:19.7 | 5,500m | 2:19.7 | 128 | 741 | 21 | 106 |
2:19.6 | 6,000m | 2:19.6 | 129 | 742 | 21 | 109 |
2:19.4 | 6,500m | 2:19.4 | 129 | 744 | 22 | 109 |
2:19.8 | 7,000m | 2:19.8 | 128 | 740 | 21 | 109 |
2:19.9 | 7,500m | 2:19.9 | 128 | 739 | 21 | 108 |
2:18.6 | 8,000m | 2:18.6 | 131 | 752 | 21 | 111 |
2:18.6 | 8,500m | 2:18.6 | 131 | 752 | 21 | 112 |
2:19.1 | 9,000m | 2:19.1 | 130 | 747 | 21 | 112 |
2:19.0 | 9,500m | 2:19.0 | 130 | 748 | 21 | 112 |
2:18.1 | 10,000m | 2:18.1 | 133 | 757 | 20 | 114 |
2:19.0 | 10,500m | 2:19.0 | 130 | 748 | 19 | 115 |
2:19.1 | 11,000m | 2:19.1 | 130 | 747 | 19 | 112 |
2:18.8 | 11,500m | 2:18.8 | 131 | 750 | 19 | 115 |
2:15.9 | 12,000m | 2:15.9 | 139 | 779 | 19 | 119 |
2:16.8 | 12,500m | 2:16.8 | 137 | 770 | 20 | 117 |
2:16.0 | 13,000m | 2:16.0 | 139 | 778 | 21 | 118 |
2:18.3 | 13,500m | 2:18.3 | 132 | 755 | 20 | 116 |
2:16.7 | 14,000m | 2:16.7 | 137 | 771 | 21 | 119 |
2:17.5 | 14,500m | 2:17.5 | 135 | 763 | 21 | 117 |
2:14.9 | 15,000m | 2:14.9 | 143 | 790 | 21 | 120 |
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Workout Graph
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