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Daniel Kendall 15000m row

15,000m

Meters

1:06:55.5

Time

2:13.8

Pace

877

Calories

121

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate19
Stroke Count1339
Drag Factor0

January 24, 2023 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:55.5 15,000m 2:13.8 146 802 19 121
2:18.0 500m 2:18.0 133 758 21 108
2:17.7 1,000m 2:17.7 134 761 20 137
2:15.8 1,500m 2:15.8 140 780 20 126
2:15.7 2,000m 2:15.7 140 782 20 118
2:14.9 2,500m 2:14.9 143 790 20 116
2:13.2 3,000m 2:13.2 148 809 20 118
2:13.5 3,500m 2:13.5 147 806 20 118
2:13.0 4,000m 2:13.0 149 812 19 133
2:13.1 4,500m 2:13.1 148 810 19 119
2:12.7 5,000m 2:12.7 150 815 19 120
2:16.9 5,500m 2:16.9 136 769 20 112
2:11.8 6,000m 2:11.8 153 826 20 120
2:12.2 6,500m 2:12.2 151 821 20 119
2:12.2 7,000m 2:12.2 151 821 20 123
2:11.4 7,500m 2:11.4 154 830 20 122
2:12.4 8,000m 2:12.4 151 818 20 123
2:12.9 8,500m 2:12.9 149 813 20 122
2:13.3 9,000m 2:13.3 148 808 20 121
2:13.5 9,500m 2:13.5 147 806 20 121
2:13.3 10,000m 2:13.3 148 808 20 123
2:13.7 10,500m 2:13.7 146 804 20 124
2:13.9 11,000m 2:13.9 146 801 20 123
2:13.8 11,500m 2:13.8 146 802 20 123
2:13.2 12,000m 2:13.2 148 809 20 125
2:13.6 12,500m 2:13.6 147 805 20 124
2:14.1 13,000m 2:14.1 145 799 20 123
2:13.7 13,500m 2:13.7 146 804 20 123
2:14.3 14,000m 2:14.3 144 797 20 123
2:13.8 14,500m 2:13.8 146 802 20 125
2:13.9 15,000m 2:13.9 146 801 20 124

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Workout Graph

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