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Daniel Kendall 15000m row

15,000m

Meters

1:06:48.7

Time

2:13.6

Pace

884

Calories

119

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate24
Stroke Count1642
Drag Factor0

February 09, 2023 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:48.7 15,000m 2:13.6 147 804 24 119
2:19.6 500m 2:19.6 129 742 24 100
2:19.3 1,000m 2:19.3 129 745 24 102
2:19.3 1,500m 2:19.3 129 745 25 106
2:18.5 2,000m 2:18.5 132 753 24 109
2:18.1 2,500m 2:18.1 133 757 24 109
2:17.0 3,000m 2:17.0 136 768 25 110
2:16.5 3,500m 2:16.5 138 773 25 110
2:14.9 4,000m 2:14.9 143 790 24 112
2:14.6 4,500m 2:14.6 144 793 25 113
2:13.7 5,000m 2:13.7 146 804 25 116
2:13.9 5,500m 2:13.9 146 801 25 117
2:12.9 6,000m 2:12.9 149 813 25 116
2:13.0 6,500m 2:13.0 149 812 25 118
2:12.5 7,000m 2:12.5 150 817 24 120
2:13.4 7,500m 2:13.4 147 807 24 121
2:12.1 8,000m 2:12.1 152 822 25 123
2:12.1 8,500m 2:12.1 152 822 25 123
2:12.0 9,000m 2:12.0 152 823 25 123
2:12.2 9,500m 2:12.2 151 821 25 124
2:12.8 10,000m 2:12.8 149 814 24 124
2:12.7 10,500m 2:12.7 150 815 25 126
2:12.9 11,000m 2:12.9 149 813 24 126
2:13.1 11,500m 2:13.1 148 810 24 126
2:12.1 12,000m 2:12.1 152 822 25 130
2:11.5 12,500m 2:11.5 154 829 25 128
2:09.1 13,000m 2:09.1 163 859 25 132
2:10.7 13,500m 2:10.7 157 839 25 131
2:11.6 14,000m 2:11.6 154 828 24 131
2:08.2 14,500m 2:08.2 166 871 25 132
2:08.2 15,000m 2:08.2 166 871 25 136

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Workout Graph

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