Daniel Kendall 10000m row

10,000m

Meters

43:49.7

Time

2:11.4

Pace

595

Calories

124

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count1094
Drag Factor0

February 10, 2023 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.7 10,000m 2:11.4 154 829 24 124
2:14.4 500m 2:14.4 144 796 26 95
2:13.0 1,000m 2:13.0 149 812 26 113
2:13.2 1,500m 2:13.2 148 809 25 116
2:11.6 2,000m 2:11.6 154 828 26 116
2:12.1 2,500m 2:12.1 152 822 25 120
2:14.9 3,000m 2:14.9 143 790 24 141
2:14.0 3,500m 2:14.0 145 800 25 150
2:18.0 4,000m 2:18.0 133 758 24 110
2:14.4 4,500m 2:14.4 144 796 24 115
2:09.7 5,000m 2:09.7 160 852 25 123
2:11.1 5,500m 2:11.1 155 834 25 123
2:09.9 6,000m 2:09.9 160 849 25 125
2:10.1 6,500m 2:10.1 159 847 25 128
2:11.4 7,000m 2:11.4 154 830 24 124
2:10.3 7,500m 2:10.3 158 844 25 127
2:09.4 8,000m 2:09.4 162 855 25 129
2:09.3 8,500m 2:09.3 162 857 25 130
2:09.0 9,000m 2:09.0 163 861 25 131
2:08.1 9,500m 2:08.1 167 873 25 133
2:05.8 10,000m 2:05.8 176 905 25 135

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Workout Graph

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