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Daniel Kendall 15000m row

15,000m

Meters

1:09:44.9

Time

2:19.4

Pace

846

Calories

117

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate18
Stroke Count1297
Drag Factor0

February 11, 2023 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:44.9 15,000m 2:19.4 129 743 18 117
2:19.6 500m 2:19.6 129 742 20 116
2:19.3 1,000m 2:19.3 129 745 19 118
2:18.9 1,500m 2:18.9 131 749 19 131
2:19.2 2,000m 2:19.2 130 746 19 125
2:21.8 2,500m 2:21.8 123 722 18 115
2:18.0 3,000m 2:18.0 133 758 19 109
2:20.2 3,500m 2:20.2 127 737 18 113
2:28.3 4,000m 2:28.3 107 669 17 104
2:18.3 4,500m 2:18.3 132 755 18 115
2:16.7 5,000m 2:16.7 137 771 18 115
2:20.1 5,500m 2:20.1 127 738 18 116
2:24.0 6,000m 2:24.0 117 703 19 113
2:16.8 6,500m 2:16.8 137 770 22 117
2:18.5 7,000m 2:18.5 132 753 22 114
2:20.4 7,500m 2:20.4 126 735 21 116
2:19.7 8,000m 2:19.7 128 741 19 116
2:19.7 8,500m 2:19.7 128 741 18 116
2:19.5 9,000m 2:19.5 129 743 18 119
2:19.3 9,500m 2:19.3 129 745 18 115
2:19.9 10,000m 2:19.9 128 739 18 117
2:19.8 10,500m 2:19.8 128 740 18 118
2:19.8 11,000m 2:19.8 128 740 18 118
2:18.8 11,500m 2:18.8 131 750 18 119
2:18.7 12,000m 2:18.7 131 751 18 119
2:19.2 12,500m 2:19.2 130 746 18 118
2:19.3 13,000m 2:19.3 129 745 18 118
2:17.0 13,500m 2:17.0 136 768 18 120
2:17.0 14,000m 2:17.0 136 768 18 123
2:17.9 14,500m 2:17.9 133 759 18 121
2:19.1 15,000m 2:19.1 130 747 18 120

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Workout Graph

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