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Daniel Kendall 15000m row

15,000

Meters

1:09:44.9

Time

2:19.4

Pace

846

Calories

117

Heart Rate

Average Watts129
Calories Per Hour727
Stroke Rate18
Stroke Count1297
Drag Factor0

February 11, 2023 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:44.9 15,000 2:19.4 129 727 846 18 117
2:19.6 500 2:19.6 129 722 28 20 116
2:19.3 1,000 2:19.3 129 723 28 19 118
2:18.9 1,500 2:18.9 131 725 28 19 131
2:19.2 2,000 2:19.2 130 724 28 19 125
2:21.8 2,500 2:21.8 123 710 28 18 115
2:18.0 3,000 2:18.0 133 756 29 19 109
2:20.2 3,500 2:20.2 127 718 28 18 113
2:28.3 4,000 2:28.3 107 655 27 17 104
2:18.3 4,500 2:18.3 132 754 29 18 115
2:16.7 5,000 2:16.7 137 763 29 18 115
2:20.1 5,500 2:20.1 127 719 28 18 116
2:24.0 6,000 2:24.0 117 700 28 19 113
2:16.8 6,500 2:16.8 137 763 29 22 117
2:18.5 7,000 2:18.5 132 727 28 22 114
2:20.4 7,500 2:20.4 126 717 28 21 116
2:19.7 8,000 2:19.7 128 721 28 19 116
2:19.7 8,500 2:19.7 128 721 28 18 116
2:19.5 9,000 2:19.5 129 722 28 18 119
2:19.3 9,500 2:19.3 129 723 28 18 115
2:19.9 10,000 2:19.9 128 720 28 18 117
2:19.8 10,500 2:19.8 128 721 28 18 118
2:19.8 11,000 2:19.8 128 721 28 18 118
2:18.8 11,500 2:18.8 131 726 28 18 119
2:18.7 12,000 2:18.7 131 726 28 18 119
2:19.2 12,500 2:19.2 130 724 28 18 118
2:19.3 13,000 2:19.3 129 723 28 18 118
2:17.0 13,500 2:17.0 136 762 29 18 120
2:17.0 14,000 2:17.0 136 762 29 18 123
2:17.9 14,500 2:17.9 133 757 29 18 121
2:19.1 15,000 2:19.1 130 724 28 18 120

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Workout Graph

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