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Daniel Kendall 10000m row

10,000

Meters

43:15.2

Time

2:09.7

Pace

603

Calories

127

Heart Rate

Average Watts160
Calories Per Hour836
Stroke Rate24
Stroke Count1066

February 15, 2023 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:15.2 10,000 2:09.7 160 836 603 24 127
2:11.0 500 2:11.0 156 824 30 25 112
2:11.0 1,000 2:11.0 156 824 30 25 121
2:10.7 1,500 2:10.7 157 826 30 24 124
2:11.3 2,000 2:11.3 155 822 30 24 123
2:11.0 2,500 2:11.0 156 824 30 24 125
2:11.3 3,000 2:11.3 155 822 30 25 125
2:10.3 3,500 2:10.3 158 828 30 24 126
2:11.2 4,000 2:11.2 155 823 30 24 126
2:11.0 4,500 2:11.0 156 824 30 25 126
2:11.3 5,000 2:11.3 155 822 30 24 128
2:10.2 5,500 2:10.2 159 829 30 24 126
2:10.6 6,000 2:10.6 157 826 30 25 129
2:10.2 6,500 2:10.2 159 829 30 24 129
2:10.2 7,000 2:10.2 159 829 30 24 129
2:09.5 7,500 2:09.5 161 833 30 25 131
2:09.1 8,000 2:09.1 163 836 30 24 133
2:08.9 8,500 2:08.9 163 837 30 25 134
2:08.5 9,000 2:08.5 165 840 30 25 133
2:05.2 9,500 2:05.2 178 891 31 25 138
2:02.8 10,000 2:02.8 189 938 32 26 141

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Workout Graph

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