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Daniel Kendall 10000m row

10,000m

Meters

43:15.2

Time

2:09.7

Pace

603

Calories

127

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate24
Stroke Count1066

February 15, 2023 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.2 10,000m 2:09.7 160 851 24 127
2:11.0 500m 2:11.0 156 835 25 112
2:11.0 1,000m 2:11.0 156 835 25 121
2:10.7 1,500m 2:10.7 157 839 24 124
2:11.3 2,000m 2:11.3 155 832 24 123
2:11.0 2,500m 2:11.0 156 835 24 125
2:11.3 3,000m 2:11.3 155 832 25 125
2:10.3 3,500m 2:10.3 158 844 24 126
2:11.2 4,000m 2:11.2 155 833 24 126
2:11.0 4,500m 2:11.0 156 835 25 126
2:11.3 5,000m 2:11.3 155 832 24 128
2:10.2 5,500m 2:10.2 159 845 24 126
2:10.6 6,000m 2:10.6 157 840 25 129
2:10.2 6,500m 2:10.2 159 845 24 129
2:10.2 7,000m 2:10.2 159 845 24 129
2:09.5 7,500m 2:09.5 161 854 25 131
2:09.1 8,000m 2:09.1 163 859 24 133
2:08.9 8,500m 2:08.9 163 862 25 134
2:08.5 9,000m 2:08.5 165 867 25 133
2:05.2 9,500m 2:05.2 178 913 25 138
2:02.8 10,000m 2:02.8 189 950 26 141

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Workout Graph

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