Daniel Kendall 10000m row
10,000m
Meters
42:46.7
Time
2:08.3
Pace
612
Calories
121
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 25 |
Stroke Count | 1082 |
Drag Factor | 0 |
February 17, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:46.7 | 10,000m | 2:08.3 | 166 | 869 | 25 | 121 |
2:13.1 | 500m | 2:13.1 | 148 | 810 | 25 | 99 |
2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 25 | 86 |
2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 25 | 90 |
2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 25 | 103 |
2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 25 | 100 |
2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 25 | 123 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 25 | 126 |
2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 25 | 122 |
2:08.8 | 4,500m | 2:08.8 | 164 | 863 | 26 | 126 |
2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 25 | 126 |
2:07.6 | 5,500m | 2:07.6 | 168 | 879 | 25 | 129 |
2:07.9 | 6,000m | 2:07.9 | 167 | 875 | 25 | 129 |
2:07.6 | 6,500m | 2:07.6 | 168 | 879 | 25 | 132 |
2:06.8 | 7,000m | 2:06.8 | 172 | 890 | 26 | 132 |
2:07.8 | 7,500m | 2:07.8 | 168 | 877 | 26 | 134 |
2:07.7 | 8,000m | 2:07.7 | 168 | 878 | 25 | 133 |
2:07.7 | 8,500m | 2:07.7 | 168 | 878 | 25 | 134 |
2:07.9 | 9,000m | 2:07.9 | 167 | 875 | 25 | 134 |
2:06.6 | 9,500m | 2:06.6 | 172 | 893 | 26 | 135 |
2:02.7 | 10,000m | 2:02.7 | 189 | 952 | 26 | 140 |
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Workout Graph
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