Daniel Kendall 10000m row
10,000m
Meters
42:05.2
Time
2:06.2
Pace
621
Calories
133
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 25 |
Stroke Count | 1073 |
Drag Factor | 0 |
February 21, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:05.2 | 10,000m | 2:06.2 | 174 | 898 | 25 | 133 |
2:07.2 | 500m | 2:07.2 | 170 | 885 | 25 | 123 |
2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 26 | 127 |
2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 26 | 128 |
2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 26 | 128 |
2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 25 | 131 |
2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 26 | 131 |
2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 26 | 134 |
2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 26 | 134 |
2:03.8 | 4,500m | 2:03.8 | 184 | 934 | 26 | 137 |
2:01.8 | 5,000m | 2:01.8 | 194 | 966 | 27 | 138 |
2:15.3 | 5,500m | 2:15.3 | 141 | 786 | 24 | 130 |
2:09.7 | 6,000m | 2:09.7 | 160 | 852 | 25 | 132 |
2:08.5 | 6,500m | 2:08.5 | 165 | 867 | 24 | 134 |
2:07.8 | 7,000m | 2:07.8 | 168 | 877 | 25 | 134 |
2:07.0 | 7,500m | 2:07.0 | 171 | 888 | 25 | 135 |
2:05.3 | 8,000m | 2:05.3 | 178 | 912 | 25 | 139 |
2:05.7 | 8,500m | 2:05.7 | 176 | 906 | 26 | 138 |
2:04.8 | 9,000m | 2:04.8 | 180 | 919 | 25 | 139 |
2:03.9 | 9,500m | 2:03.9 | 184 | 933 | 26 | 140 |
2:02.2 | 10,000m | 2:02.2 | 192 | 960 | 27 | 141 |
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Workout Graph
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