Daniel Kendall 5x1000m/2:00r row
5,000m
Meters
19:53.8
Time
1:59.3
Pace
0
Calories
136
Heart Rate
| Rest Distance | 1,354m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,354m |
| Overall Time | 29:53.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 0 |
February 25, 2023 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.8 | 5,000m | 1:59.3 | 206 | 1008 | 26 | 136 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 | 133 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | 139 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | 137 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 137 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | 137 |
| r1,354m |
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Workout Graph
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