Daniel Kendall 15000m row
15,000m
Meters
1:06:43.9
Time
2:13.4
Pace
874
Calories
121
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 23 |
Stroke Count | 1585 |
February 23, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:43.9 | 15,000m | 2:13.4 | 147 | 806 | 23 | 121 |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 23 | 104 |
2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 24 | 109 |
2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 23 | 113 |
2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 23 | 111 |
2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 23 | 134 |
2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 23 | 116 |
2:13.6 | 3,500m | 2:13.6 | 147 | 805 | 23 | 118 |
2:13.6 | 4,000m | 2:13.6 | 147 | 805 | 23 | 117 |
2:13.6 | 4,500m | 2:13.6 | 147 | 805 | 24 | 116 |
2:13.4 | 5,000m | 2:13.4 | 147 | 807 | 24 | 119 |
2:18.1 | 5,500m | 2:18.1 | 133 | 757 | 23 | 120 |
2:12.6 | 6,000m | 2:12.6 | 150 | 816 | 24 | 123 |
2:13.2 | 6,500m | 2:13.2 | 148 | 809 | 23 | 121 |
2:13.4 | 7,000m | 2:13.4 | 147 | 807 | 24 | 123 |
2:13.6 | 7,500m | 2:13.6 | 147 | 805 | 24 | 124 |
2:13.5 | 8,000m | 2:13.5 | 147 | 806 | 23 | 124 |
2:13.6 | 8,500m | 2:13.6 | 147 | 805 | 24 | 125 |
2:13.2 | 9,000m | 2:13.2 | 148 | 809 | 24 | 124 |
2:13.2 | 9,500m | 2:13.2 | 148 | 809 | 24 | 125 |
2:13.6 | 10,000m | 2:13.6 | 147 | 805 | 24 | 125 |
2:13.6 | 10,500m | 2:13.6 | 147 | 805 | 24 | 125 |
2:13.3 | 11,000m | 2:13.3 | 148 | 808 | 24 | 125 |
2:13.5 | 11,500m | 2:13.5 | 147 | 806 | 24 | 125 |
2:13.4 | 12,000m | 2:13.4 | 147 | 807 | 24 | 125 |
2:13.4 | 12,500m | 2:13.4 | 147 | 807 | 24 | 124 |
2:13.3 | 13,000m | 2:13.3 | 148 | 808 | 24 | 125 |
2:13.4 | 13,500m | 2:13.4 | 147 | 807 | 24 | 126 |
2:12.6 | 14,000m | 2:12.6 | 150 | 816 | 24 | 126 |
2:11.2 | 14,500m | 2:11.2 | 155 | 833 | 24 | 127 |
2:10.7 | 15,000m | 2:10.7 | 157 | 839 | 24 | 127 |
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Workout Graph
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