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Daniel Kendall 15000m row

15,000m

Meters

1:07:24.8

Time

2:14.8

Pace

870

Calories

122

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count1547
Drag Factor0

February 26, 2023 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:24.8 15,000m 2:14.8 143 791 22 122
2:19.7 500m 2:19.7 128 741 23 99
2:19.5 1,000m 2:19.5 129 743 23 122
2:19.6 1,500m 2:19.6 129 742 22 125
2:19.6 2,000m 2:19.6 129 742 21 102
2:17.4 2,500m 2:17.4 135 764 21 116
2:15.9 3,000m 2:15.9 139 779 22 119
2:14.3 3,500m 2:14.3 144 797 22 121
2:15.1 4,000m 2:15.1 142 788 22 122
2:14.0 4,500m 2:14.0 145 800 22 120
2:12.5 5,000m 2:12.5 150 817 23 124
2:14.2 5,500m 2:14.2 145 798 23 123
2:13.9 6,000m 2:13.9 146 801 23 124
2:13.4 6,500m 2:13.4 147 807 23 124
2:13.9 7,000m 2:13.9 146 801 23 123
2:14.2 7,500m 2:14.2 145 798 23 124
2:14.0 8,000m 2:14.0 145 800 23 125
2:13.7 8,500m 2:13.7 146 804 24 124
2:13.6 9,000m 2:13.6 147 805 23 126
2:13.9 9,500m 2:13.9 146 801 23 124
2:12.9 10,000m 2:12.9 149 813 23 125
2:12.9 10,500m 2:12.9 149 813 23 125
2:12.6 11,000m 2:12.6 150 816 24 126
2:14.1 11,500m 2:14.1 145 799 23 125
2:14.5 12,000m 2:14.5 144 795 23 125
2:14.4 12,500m 2:14.4 144 796 24 124
2:14.3 13,000m 2:14.3 144 797 24 124
2:14.5 13,500m 2:14.5 144 795 23 122
2:14.3 14,000m 2:14.3 144 797 24 124
2:14.2 14,500m 2:14.2 145 798 24 127
2:13.9 15,000m 2:13.9 146 801 24 126

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Workout Graph

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