Daniel Kendall 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
105
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
February 28, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | 108 |
| 1:59.5 | 400m | 2:29.3 | 105 | 661 | 19 | 106 |
| 3:59.0 | 400m | 2:29.3 | 105 | 661 | 19 | 109 |
| 5:59.4 | 400m | 2:30.5 | 103 | 653 | 18 | 108 |
| 7:59.6 | 400m | 2:30.2 | 103 | 655 | 18 | 108 |
| 10:00.0 | 400m | 2:30.5 | 103 | 653 | 18 | 109 |
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Workout Graph
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