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Daniel Kendall 10000m row

10,000m

Meters

44:10.5

Time

2:12.5

Pace

590

Calories

113

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate23
Stroke Count1041
Drag Factor0

February 28, 2023 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:10.5 10,000m 2:12.5 150 817 23 113
2:14.0 500m 2:14.0 145 800 23 75
2:13.6 1,000m 2:13.6 147 805 23 66
2:14.1 1,500m 2:14.1 145 799 24 87
2:13.3 2,000m 2:13.3 148 808 24 76
2:13.8 2,500m 2:13.8 146 802 24 84
2:13.8 3,000m 2:13.8 146 802 24 120
2:14.8 3,500m 2:14.8 143 791 23 150
2:15.0 4,000m 2:15.0 142 789 24 150
2:14.1 4,500m 2:14.1 145 799 23 136
2:13.2 5,000m 2:13.2 148 809 23 118
2:13.8 5,500m 2:13.8 146 802 23 116
2:12.9 6,000m 2:12.9 149 813 23 119
2:12.2 6,500m 2:12.2 151 821 24 120
2:11.2 7,000m 2:11.2 155 833 23 120
2:10.9 7,500m 2:10.9 156 837 24 121
2:10.1 8,000m 2:10.1 159 847 24 122
2:10.0 8,500m 2:10.0 159 848 24 123
2:11.0 9,000m 2:11.0 156 835 24 121
2:11.2 9,500m 2:11.2 155 833 24 123
2:07.5 10,000m 2:07.5 169 881 24 127

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Workout Graph

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