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Daniel Kendall 10000m row

10,000

Meters

44:10.5

Time

2:12.5

Pace

590

Calories

113

Heart Rate

Average Watts150
Calories Per Hour801
Stroke Rate23
Stroke Count1041
Drag Factor0

February 28, 2023 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:10.5 10,000 2:12.5 150 801 590 23 113
2:14.0 500 2:14.0 145 779 29 23 75
2:13.6 1,000 2:13.6 147 781 29 23 66
2:14.1 1,500 2:14.1 145 778 29 24 87
2:13.3 2,000 2:13.3 148 783 29 24 76
2:13.8 2,500 2:13.8 146 780 29 24 84
2:13.8 3,000 2:13.8 146 780 29 24 120
2:14.8 3,500 2:14.8 143 774 29 23 150
2:15.0 4,000 2:15.0 142 773 29 24 150
2:14.1 4,500 2:14.1 145 778 29 23 136
2:13.2 5,000 2:13.2 148 783 29 23 118
2:13.8 5,500 2:13.8 146 780 29 23 116
2:12.9 6,000 2:12.9 149 812 30 23 119
2:12.2 6,500 2:12.2 151 816 30 24 120
2:11.2 7,000 2:11.2 155 823 30 23 120
2:10.9 7,500 2:10.9 156 825 30 24 121
2:10.1 8,000 2:10.1 159 830 30 24 122
2:10.0 8,500 2:10.0 159 830 30 24 123
2:11.0 9,000 2:11.0 156 824 30 24 121
2:11.2 9,500 2:11.2 155 823 30 24 123
2:07.5 10,000 2:07.5 169 875 31 24 127

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Workout Graph

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