Daniel Kendall 5000m row

5,000m

Meters

22:51.4

Time

2:17.1

Pace

287

Calories

85

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count522

March 04, 2023 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.4 5,000m 2:17.1 136 767 22 85
2:19.5 500m 2:19.5 129 743 23 69
2:19.8 1,000m 2:19.8 128 740 21 69
2:18.9 1,500m 2:18.9 131 749 22 69
2:18.4 2,000m 2:18.4 132 754 23 64
2:16.8 2,500m 2:16.8 137 770 23 57
2:16.2 3,000m 2:16.2 139 776 23 61
2:15.4 3,500m 2:15.4 141 785 23 114
2:15.6 4,000m 2:15.6 140 783 23 116
2:15.3 4,500m 2:15.3 141 786 23 116
2:15.3 5,000m 2:15.3 141 786 23 116

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Workout Graph

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