Daniel Kendall 6x1000m/1:00r row
6,000m
Meters
23:51.3
Time
1:59.2
Pace
0
Calories
139
Heart Rate
| Rest Distance | 426m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,426m |
| Overall Time | 29:51.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
March 04, 2023 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.3 | 6,000m | 1:59.2 | 206 | 1009 | 27 | 139 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 | 132 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 | 137 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 | 139 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 | 142 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 | 143 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 | 144 |
| r426m |
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Workout Graph
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