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Daniel Kendall 15000m row

15,000

Meters

1:07:45.4

Time

2:15.5

Pace

873

Calories

120

Heart Rate

Average Watts141
Calories Per Hour773
Stroke Rate20
Stroke Count1396

March 05, 2023 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:45.4 15,000 2:15.5 141 773 873 20 120
2:18.0 500 2:18.0 133 756 29 22 106
2:18.0 1,000 2:18.0 133 756 29 20 102
2:18.0 1,500 2:18.0 133 756 29 20 112
2:18.3 2,000 2:18.3 132 754 29 19 126
2:17.4 2,500 2:17.4 135 759 29 19 129
2:18.4 3,000 2:18.4 132 754 29 20 132
2:17.5 3,500 2:17.5 135 759 29 19 124
2:17.3 4,000 2:17.3 135 760 29 20 114
2:16.6 4,500 2:16.6 137 764 29 19 117
2:16.3 5,000 2:16.3 138 765 29 19 118
2:17.2 5,500 2:17.2 136 760 29 19 117
2:16.3 6,000 2:16.3 138 765 29 19 120
2:15.8 6,500 2:15.8 140 768 29 19 120
2:16.0 7,000 2:16.0 139 767 29 19 115
2:15.3 7,500 2:15.3 141 771 29 19 122
2:15.4 8,000 2:15.4 141 771 29 19 121
2:14.0 8,500 2:14.0 145 779 29 20 124
2:15.1 9,000 2:15.1 142 772 29 20 122
2:14.5 9,500 2:14.5 144 776 29 20 122
2:14.2 10,000 2:14.2 145 777 29 20 124
2:14.2 10,500 2:14.2 145 777 29 20 128
2:14.2 11,000 2:14.2 145 777 29 20 124
2:14.8 11,500 2:14.8 143 774 29 21 123
2:12.8 12,000 2:12.8 149 813 30 24 125
2:14.2 12,500 2:14.2 145 777 29 23 124
2:14.5 13,000 2:14.5 144 776 29 24 122
2:15.1 13,500 2:15.1 142 772 29 23 121
2:14.7 14,000 2:14.7 143 775 29 24 122
2:12.1 14,500 2:12.1 152 817 30 25 125
2:09.2 15,000 2:09.2 162 835 30 26 128

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Workout Graph

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