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Daniel Kendall 15000m row

15,000m

Meters

1:05:03.1

Time

2:10.1

Pace

905

Calories

128

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate24
Stroke Count1608

March 13, 2023 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:03.1 15,000m 2:10.1 159 846 24 128
2:13.5 500m 2:13.5 147 806 24 103
2:10.5 1,000m 2:10.5 157 841 25 98
2:11.7 1,500m 2:11.7 153 827 25 83
2:11.3 2,000m 2:11.3 155 832 25 95
2:11.8 2,500m 2:11.8 153 826 25 120
2:11.7 3,000m 2:11.7 153 827 24 125
2:11.7 3,500m 2:11.7 153 827 25 124
2:11.7 4,000m 2:11.7 153 827 25 124
2:11.6 4,500m 2:11.6 154 828 25 124
2:11.7 5,000m 2:11.7 153 827 25 122
2:12.4 5,500m 2:12.4 151 818 24 124
2:11.2 6,000m 2:11.2 155 833 25 126
2:11.7 6,500m 2:11.7 153 827 25 128
2:11.1 7,000m 2:11.1 155 834 25 130
2:11.1 7,500m 2:11.1 155 834 25 131
2:10.9 8,000m 2:10.9 156 837 25 132
2:10.2 8,500m 2:10.2 159 845 25 134
2:09.7 9,000m 2:09.7 160 852 25 135
2:08.9 9,500m 2:08.9 163 862 25 136
2:08.5 10,000m 2:08.5 165 867 25 137
2:08.9 10,500m 2:08.9 163 862 25 136
2:10.3 11,000m 2:10.3 158 844 24 137
2:09.9 11,500m 2:09.9 160 849 25 137
2:08.9 12,000m 2:08.9 163 862 25 140
2:09.3 12,500m 2:09.3 162 857 25 140
2:06.9 13,000m 2:06.9 171 889 25 142
2:07.5 13,500m 2:07.5 169 881 24 144
2:08.0 14,000m 2:08.0 167 874 24 143
2:07.4 14,500m 2:07.4 169 882 24 144
2:03.2 15,000m 2:03.2 187 944 25 148

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Workout Graph

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