Daniel Kendall 10000m row

10,000m

Meters

42:54.1

Time

2:08.7

Pace

609

Calories

118

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate24
Stroke Count1075

March 14, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:54.1 10,000m 2:08.7 164 864 24 118
2:12.0 500m 2:12.0 152 823 25 69
2:11.4 1,000m 2:11.4 154 830 25 88
2:10.8 1,500m 2:10.8 156 838 25 86
2:09.7 2,000m 2:09.7 160 852 25 83
2:10.7 2,500m 2:10.7 157 839 24 109
2:10.7 3,000m 2:10.7 157 839 24 121
2:10.4 3,500m 2:10.4 158 843 25 120
2:10.1 4,000m 2:10.1 159 847 25 119
2:10.0 4,500m 2:10.0 159 848 25 123
2:09.5 5,000m 2:09.5 161 854 25 126
2:08.5 5,500m 2:08.5 165 867 25 124
2:07.7 6,000m 2:07.7 168 878 25 129
2:08.4 6,500m 2:08.4 165 869 25 128
2:07.8 7,000m 2:07.8 168 877 25 129
2:06.7 7,500m 2:06.7 172 892 25 133
2:06.8 8,000m 2:06.8 172 890 25 135
2:06.3 8,500m 2:06.3 174 897 25 136
2:06.2 9,000m 2:06.2 174 899 25 133
2:06.3 9,500m 2:06.3 174 897 26 138
2:04.2 10,000m 2:04.2 183 928 26 140

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Workout Graph

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