Daniel Kendall 10000m row
10,000m
Meters
42:54.1
Time
2:08.7
Pace
609
Calories
118
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 24 |
Stroke Count | 1075 |
March 14, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:54.1 | 10,000m | 2:08.7 | 164 | 864 | 24 | 118 |
2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 | 69 |
2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 25 | 88 |
2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 25 | 86 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 25 | 83 |
2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 24 | 109 |
2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 24 | 121 |
2:10.4 | 3,500m | 2:10.4 | 158 | 843 | 25 | 120 |
2:10.1 | 4,000m | 2:10.1 | 159 | 847 | 25 | 119 |
2:10.0 | 4,500m | 2:10.0 | 159 | 848 | 25 | 123 |
2:09.5 | 5,000m | 2:09.5 | 161 | 854 | 25 | 126 |
2:08.5 | 5,500m | 2:08.5 | 165 | 867 | 25 | 124 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 25 | 129 |
2:08.4 | 6,500m | 2:08.4 | 165 | 869 | 25 | 128 |
2:07.8 | 7,000m | 2:07.8 | 168 | 877 | 25 | 129 |
2:06.7 | 7,500m | 2:06.7 | 172 | 892 | 25 | 133 |
2:06.8 | 8,000m | 2:06.8 | 172 | 890 | 25 | 135 |
2:06.3 | 8,500m | 2:06.3 | 174 | 897 | 25 | 136 |
2:06.2 | 9,000m | 2:06.2 | 174 | 899 | 25 | 133 |
2:06.3 | 9,500m | 2:06.3 | 174 | 897 | 26 | 138 |
2:04.2 | 10,000m | 2:04.2 | 183 | 928 | 26 | 140 |
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Workout Graph
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