Daniel Kendall 15000m row

15,000m

Meters

1:05:25.4

Time

2:10.8

Pace

900

Calories

132

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count1596
Drag Factor0

March 18, 2023 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:25.4 15,000m 2:10.8 156 837 24 132
2:13.9 500m 2:13.9 146 801 24 127
2:13.2 1,000m 2:13.2 148 809 23 136
2:12.6 1,500m 2:12.6 150 816 24 137
2:12.2 2,000m 2:12.2 151 821 24 121
2:13.0 2,500m 2:13.0 149 812 23 134
2:13.3 3,000m 2:13.3 148 808 24 123
2:12.7 3,500m 2:12.7 150 815 24 124
2:12.3 4,000m 2:12.3 151 820 24 121
2:12.8 4,500m 2:12.8 149 814 24 123
2:11.8 5,000m 2:11.8 153 826 25 123
2:11.6 5,500m 2:11.6 154 828 25 125
2:19.9 6,000m 2:19.9 128 739 23 123
2:12.0 6,500m 2:12.0 152 823 24 125
2:11.1 7,000m 2:11.1 155 834 24 128
2:10.9 7,500m 2:10.9 156 837 25 129
2:10.0 8,000m 2:10.0 159 848 24 132
2:10.6 8,500m 2:10.6 157 840 25 133
2:10.1 9,000m 2:10.1 159 847 25 134
2:10.0 9,500m 2:10.0 159 848 24 135
2:09.1 10,000m 2:09.1 163 859 25 137
2:10.1 10,500m 2:10.1 159 847 25 137
2:09.8 11,000m 2:09.8 160 850 25 138
2:09.5 11,500m 2:09.5 161 854 25 138
2:08.7 12,000m 2:08.7 164 865 25 140
2:09.6 12,500m 2:09.6 161 853 25 140
2:08.3 13,000m 2:08.3 166 870 25 142
2:08.0 13,500m 2:08.0 167 874 25 143
2:08.0 14,000m 2:08.0 167 874 25 143
2:07.5 14,500m 2:07.5 169 881 24 144
2:02.8 15,000m 2:02.8 189 950 26 151

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Workout Graph

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