Daniel Kendall 15000m row
15,000m
Meters
1:05:25.4
Time
2:10.8
Pace
900
Calories
132
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 24 |
Stroke Count | 1596 |
Drag Factor | 0 |
March 18, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:25.4 | 15,000m | 2:10.8 | 156 | 837 | 24 | 132 |
2:13.9 | 500m | 2:13.9 | 146 | 801 | 24 | 127 |
2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 23 | 136 |
2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 24 | 137 |
2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 24 | 121 |
2:13.0 | 2,500m | 2:13.0 | 149 | 812 | 23 | 134 |
2:13.3 | 3,000m | 2:13.3 | 148 | 808 | 24 | 123 |
2:12.7 | 3,500m | 2:12.7 | 150 | 815 | 24 | 124 |
2:12.3 | 4,000m | 2:12.3 | 151 | 820 | 24 | 121 |
2:12.8 | 4,500m | 2:12.8 | 149 | 814 | 24 | 123 |
2:11.8 | 5,000m | 2:11.8 | 153 | 826 | 25 | 123 |
2:11.6 | 5,500m | 2:11.6 | 154 | 828 | 25 | 125 |
2:19.9 | 6,000m | 2:19.9 | 128 | 739 | 23 | 123 |
2:12.0 | 6,500m | 2:12.0 | 152 | 823 | 24 | 125 |
2:11.1 | 7,000m | 2:11.1 | 155 | 834 | 24 | 128 |
2:10.9 | 7,500m | 2:10.9 | 156 | 837 | 25 | 129 |
2:10.0 | 8,000m | 2:10.0 | 159 | 848 | 24 | 132 |
2:10.6 | 8,500m | 2:10.6 | 157 | 840 | 25 | 133 |
2:10.1 | 9,000m | 2:10.1 | 159 | 847 | 25 | 134 |
2:10.0 | 9,500m | 2:10.0 | 159 | 848 | 24 | 135 |
2:09.1 | 10,000m | 2:09.1 | 163 | 859 | 25 | 137 |
2:10.1 | 10,500m | 2:10.1 | 159 | 847 | 25 | 137 |
2:09.8 | 11,000m | 2:09.8 | 160 | 850 | 25 | 138 |
2:09.5 | 11,500m | 2:09.5 | 161 | 854 | 25 | 138 |
2:08.7 | 12,000m | 2:08.7 | 164 | 865 | 25 | 140 |
2:09.6 | 12,500m | 2:09.6 | 161 | 853 | 25 | 140 |
2:08.3 | 13,000m | 2:08.3 | 166 | 870 | 25 | 142 |
2:08.0 | 13,500m | 2:08.0 | 167 | 874 | 25 | 143 |
2:08.0 | 14,000m | 2:08.0 | 167 | 874 | 25 | 143 |
2:07.5 | 14,500m | 2:07.5 | 169 | 881 | 24 | 144 |
2:02.8 | 15,000m | 2:02.8 | 189 | 950 | 26 | 151 |
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Workout Graph
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